Prep Time: 15 mins
Cook Time: 8 hrs
Meal Types:
Soups
Main Dishes
Rating:
fatsecret members overall average rating
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A melt in your mouth low carb hearty beef stew.
Ingredients
Directions
- Dice the bacon and cook it well in a frying pan.
- Drain grease, reserving about a tablespoon.
- Brown beef stew meat in same pan.
- Put all ingredients into a crockpot for 8 hours.
- Note: it's ready when the beef is extremely tender like an osso bucco.
762 members have added this recipe to their cookbook.
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 Reviews
This recipe sounds great. I don't understand the bacon part. 2 thick slices, packed 12/lb bacon. Please let me know cause I really want to cook this recipe.
Thank you, dharper 1
24 Dec 07 by member: dharper1
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How much water do I add to the crock pot to make this stew?
14 Jan 08 by member: xx_victoria
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Hi guys,
I just saw these messages.
dharper - it's two thick slices of bacon.
xx_victoria - I don't add any water but your crockpot may be different from mine, so you may need to add a small amount of water.
12 Mar 08 by member: Atriel
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Doesn't make a very good "STEW", but I will make it again and use it a Philly Cheese Steak filling.
04 Feb 09 by member: kountriemom2_1
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Haven't made yet but if the consistancy is like Philly Cheese Steak filling, I'd put it into a crescent dinner roll braid...
21 Sep 09 by member: cajunanne
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Pretty darn good - I had to do mine in a regular old soup pan, but Just added a little more water and it was fine. Also added some dried parsley and basil. Topped with a dollop of sour cream...yum!
11 Feb 12 by member: tsmamma
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I added alot of fresh vegetables, kale, red pepper, carrot, celery, and can of corn, can of mushrooms, can of tomatoes, then seasoned with parsley, basil, oregano, bay leaves, thyme, fresh garlic, left out the bacon (too many calories)! YUMMMMYYYYYYY
09 Feb 13 by member: gdsdghtr
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Nutrition summary:
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There are 357 calories in 1 serving of Beef Stew. |
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Calorie break-down: 44% fat, 5% carbs, 51% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 152
Calories 357
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| % Daily Values* |
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Total Fat
16.94g
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26% |
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Saturated Fat
5.461g
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27% |
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Polyunsaturated Fat
1.588g
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Monounsaturated Fat
7.228g
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Cholesterol
128mg
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43% |
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Sodium
292mg
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12% |
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Potassium
903mg
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Total Carbohydrate
4.34g
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1% |
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Dietary Fiber
1g
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4% |
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Sugars
2.2g
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Protein
44.06g
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| Vitamin A
8% |
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Vitamin C
34% |
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| Calcium
2% |
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Iron
28% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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18%
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of RDI*
(357 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (44%)
Protein (51%)
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* Based on a RDI of 2000 calories
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