Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 2
Calories 159
 
% Daily Values*
Total Fat 0.22g 0%
  Saturated Fat 0.144g 1%
  Polyunsaturated Fat 0.008g  
  Monounsaturated Fat 0.058g  
Cholesterol 2mg 1%
Sodium 64mg 3%
Potassium 433mg  
Total Carbohydrate 36.26g 12%
  Dietary Fiber 3g 12%
  Sugars 28.26g  
Protein 4.7g  
 
Vitamin A 12% Vitamin C 54%
Calcium 26% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
An amazing smoothie packed full of goodness.
8%
of RDI*
(159 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (1%)
 
Protein (12%)
Carbohydrates, 36.26g (87%) Fat, 0.22g (1%) Protein, 4.7g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
159
Fat
0.22g
Carbs
36.26g
Protein
4.7g
There are 159 calories in 1 serving of Banana, Strawberry and Honey Smoothie.
Calorie breakdown: 1% fat, 87% carbs, 12% protein.

Related Foods:

Orange Strawberry Banana Juice
Banana Powder or Dehydrated Bananas
Strawberry Guavas
Strawberries
Strawberries (Solids and Liquids, Heavy Syrup Pack, Canned)
Unblanched Honey Roasted Almonds
Strawberry Flavor Drink Powder Mix
Strawberry Flavor Drink Powder Mix (with Whole Milk)
Strawberry Shake
Beef Honey Roll Sausage
  view more results

Ingredients in this Recipe:

1 serving strawberry
1 serving honey
1 serving chiquita bananas
1 tsp vanilla
1 cup fat free milk
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 

Recently Eaten By:

Deedee0429
on 23 May 2014
ErnieG
on 31 December 2013
bluesus69
on 13 September 2013
ledyam34
on 22 July 2013

Recently Eaten With:

FatSecret members have recently eaten Banana, Strawberry and Honey Smoothie with these foods:
Philadelphia Whipped Cream Cheese Spread
Pepperidge Farm Bagel Flats - Plain
Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips (Bag)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.