Food database and calorie counter Source: Member
Nutrition Facts
Serving Size: 1 cup (140g)
 
Amount Per Serving
Calories from Fat 0
Calories 50
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 3g 12%
  Sugars 6g  
Protein 0.5g  
 
Vitamin A 2% Vitamin C 100%
Calcium 2% Iron 6%
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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (0%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
50
Fat
0g
Carbs
13g
Protein
0.5g
There are 50 calories in a 1 cup serving of Dole Frozen Strawberries.
Calorie breakdown: 0% fat, 96% carbs, 4% protein.

Related Strawberries from Dole:

Ready-Cut Fruit - Strawberries & Bananas
Mixations Apple Strawberry
Strawberry Dippers
Sliced Strawberries Cup
Sliced Strawberries & Blueberries Mix
Frozen Strawberries & Bananas
  find more dole strawberries products

Related Berries from Dole:

Cherry Berry Blend
Wildly Nutritious Blends - Mixed Berries
Whole Cranberries
Frozen Blackberries
Wild Blueberries
Frozen Blueberries
  find more dole berries products

Other Types of Strawberries:

Strawberries in Syrup (Cooked or Canned)
Unsweetened Frozen Strawberries
Frozen Strawberries with Sugar
Strawberries
Frozen Strawberries
Strawberries Unsweetened in Water Pack (Cooked or Canned)
  view more strawberries nutritional info

Other Types of Berries:

Berries
Blackberries
Blueberries
Raspberries
Dried Cranberries (Sweetened)
  view more berries nutritional info
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