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Yields:
28 servings
Prep Time:
20 mins
Cook Time:
2 mins
Meal Types:
Desserts
Snacks
Rating:

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fatsecret members overall average rating

Cereal Bars

Sweet dessert or snack.

Ingredients

Directions

  1. Combine sugar and syrup. Heat for 2 minutes, then add peanut butter and stir. Add cereals and mix.
  2. Press cereal mixture in a 13x9-inch pan. Combine chocolate and butterscotch chips, then melt in microwave for 2 minutes.
  3. Spread chocolate-butterscotch sauce over cereal mixture. Let cool and serve.
 


     
 

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Nutrition summary:

There are 231 calories in 1 serving of Cereal Bars.
Calorie break-down: 35% fat, 60% carbs, 5% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
231
 
% Daily Values*
Total Fat
9.29g
12%
Saturated Fat
4.37g
22%
Trans Fat
0g
Polyunsaturated Fat
1.268g
Monounsaturated Fat
2.168g
Cholesterol
0mg
0%
Sodium
107mg
5%
Total Carbohydrate
35.64g
13%
Dietary Fiber
1.2g
4%
Sugars
17.76g
Includes 348g Added Sugars
696%
Protein
2.94g
Vitamin D
0mcg
2%
Calcium
15mg
1%
Iron
2.49mg
14%
Potassium
91mg
2%
Vitamin A
2mcg
0%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
12%
of RDI*
(231 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (35%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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