yummy2728

Start Weight:(16 Feb 15) 161.0 lb
Current Weight:(02 Mar 15) 161.0 lb
Goal Weight:145.0 lb
following: Calorie Count
performance: Steady

Well I just got married and have not been eating right or exercising like I use too. I need to get back on track.

FatSecret member since: 23 Oct 12

yummy2728's Weight History


yummy2728's Latest Member Challenges

39
  Try Apples
status: Completed
ended: 28 Jul 14
view progress
 
  
91
  Lose 20lbs by May 20th
status: Completed
ended: 20 May 13
view progress
 


yummy2728's Cookbook

cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
cals: 206kcal | fat: 7.64g | carbs: 31.76g | prot: 4.45g
Banana Oatmeal Cookies
Very tasty low fat cookies for a great fiber snack and a great way to use old bananas.
cals: 183kcal | fat: 7.40g | carbs: 27.61g | prot: 3.00g
Oatmeal Banana Muffins II
Moist, wholesome muffins to get your morning off to a good start. Great way to take your breakfast on the road.
cals: 59kcal | fat: 0.93g | carbs: 10.70g | prot: 2.64g
Cinnamon Oatmeal Bars
Enjoy these baked cinnamon bars as a breakfast, snack or dessert.
cals: 120kcal | fat: 3.70g | carbs: 16.40g | prot: 6.53g
Cauliflower Gratin
A delicious creamy side dish.
view complete cookbook

yummy2728's Latest Posts

How Often Do you weigh yourself?
One a week. I feel that with the fluctuations I will get discouraged. Maybe as time goes on I will weigh every day, but for now, it is going to continue to be weekly.
posted 12 Nov 2012, 07:39
yummy2728 has submitted 1 post

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Calorie Count


yummy2728's journal

16 February 2015

Starting over today!!!
on diet Calorie Count  

16 February 2015

Starting over
on diet Calorie Count  

yummy2728's Recent Food & Exercise

yummy2728's Groups

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

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