| May 2013 |
| Sat 18th: |
-
|
-
|
|
1900*
|
-
|
| Fri 17th: |
1732 *
|
102%
|
fat: 83.18g |
| |
protein: 99.39g |
| |
carbs: 144.73g |
|
1966*
|
234
|
| Thu 16th: |
1468 *
|
86%
|
fat: 65.11g |
| |
protein: 49.44g |
| |
carbs: 174.66g |
|
2194*
|
726
|
| Wed 15th: |
1224 *
|
72%
|
fat: 45.48g |
| |
protein: 41.64g |
| |
carbs: 170.46g |
|
2194*
|
970
|
| Tue 14th: |
972 *
|
57%
|
fat: 29.10g |
| |
protein: 55.10g |
| |
carbs: 120.54g |
|
1977*
|
1005
|
| Mon 13th: |
1547 *
|
91%
|
fat: 56.24g |
| |
protein: 66.20g |
| |
carbs: 191.25g |
|
2184*
|
637
|
| Sun 12th: |
1007 *
|
59%
|
fat: 37.01g |
| |
protein: 39.77g |
| |
carbs: 129.26g |
|
2208*
|
1201
|
| Sat 11th: |
1091 *
|
64%
|
fat: 39.52g |
| |
protein: 25.34g |
| |
carbs: 162.96g |
|
1989*
|
898
|
| Fri 10th: |
1674 *
|
98%
|
fat: 52.93g |
| |
protein: 81.62g |
| |
carbs: 217.01g |
|
1966*
|
292
|
| Thu 9th: |
1788
|
105%
|
fat: 35.27g |
| |
protein: 83.35g |
| |
carbs: 296.48g |
|
2386*
|
598
|
| Wed 8th: |
1480
|
87%
|
fat: 40.78g |
| |
protein: 81.19g |
| |
carbs: 218.13g |
|
2337
|
857
|
| Tue 7th: |
1301
|
77%
|
fat: 28.15g |
| |
protein: 43.14g |
| |
carbs: 244.79g |
|
2330
|
1029
|
| Mon 6th: |
1683
|
99%
|
fat: 27.68g |
| |
protein: 82.40g |
| |
carbs: 297.52g |
|
2325
|
642
|
| Sun 5th: |
1208
|
71%
|
fat: 45.55g |
| |
protein: 45.93g |
| |
carbs: 154.27g |
|
1746
|
538
|
| Sat 4th: |
1653
|
97%
|
fat: 29.56g |
| |
protein: 67.12g |
| |
carbs: 156.89g |
|
2193
|
540
|
| Fri 3rd: |
1363
|
80%
|
fat: 49.46g |
| |
protein: 47.60g |
| |
carbs: 184.30g |
|
1746
|
383
|
| Thu 2nd: |
1875
|
110%
|
fat: 56.24g |
| |
protein: 93.02g |
| |
carbs: 243.10g |
|
2422
|
547
|
| Wed 1st: |
2128
|
125%
|
fat: 80.09g |
| |
protein: 76.31g |
| |
carbs: 286.56g |
|
1739
|
389
|
| April 2013 |
| Tue 30th: |
1667
|
98%
|
fat: 39.27g |
| |
protein: 91.70g |
| |
carbs: 231.66g |
|
2531
|
864
|
| Mon 29th: |
1180
|
69%
|
fat: 36.50g |
| |
protein: 34.93g |
| |
carbs: 180.48g |
|
2545
|
1365
|