yummy2728's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Sun 19th: - - 1892* -
Mon 13th: 882 * 52%
fat: 37.59g
|
protein: 35.97g
|
carbs: 101.51g
- -
Thu 9th: 1156 * 68%
fat: 49.73g
|
protein: 41.72g
|
carbs: 144.61g
1750*  594
Wed 8th: 1408 * 83%
fat: 27.63g
|
protein: 84.76g
|
carbs: 201.52g
1775*  367
Tue 7th: 1432 * 84%
fat: 53.00g
|
protein: 43.86g
|
carbs: 191.27g
1875*  443
Mon 6th: 1428 * 84%
fat: 38.24g
|
protein: 39.64g
|
carbs: 248.64g
2000*  572
Thu 2nd: 839 * 49%
fat: 45.96g
|
protein: 24.51g
|
carbs: 84.08g
1742*  903
Wed 1st: 1548 * 91%
fat: 83.14g
|
protein: 48.18g
|
carbs: 159.33g
1750*  202
September 2014
Tue 16th: 1364 * 80%
fat: 64.72g
|
protein: 53.38g
|
carbs: 153.00g
1742*  378
Mon 15th: 1407 * 83%
fat: 44.77g
|
protein: 22.18g
|
carbs: 228.24g
1742*  335
Sun 14th: 1118 * 66%
fat: 36.46g
|
protein: 73.33g
|
carbs: 125.60g
1750*  632
Sat 13th: 1314 * 77%
fat: 65.44g
|
protein: 64.39g
|
carbs: 119.00g
1742*  428
Fri 12th: 1324 * 78%
fat: 55.68g
|
protein: 37.62g
|
carbs: 169.26g
1742*  418
Thu 11th: 1559 * 92%
fat: 50.31g
|
protein: 58.53g
|
carbs: 216.80g
1742*  183
Wed 10th: 1387 * 82%
fat: 53.67g
|
protein: 29.66g
|
carbs: 194.34g
1742*  355
Tue 9th: 1573 * 93%
fat: 34.73g
|
protein: 46.28g
|
carbs: 265.34g
1875*  302
Mon 8th: 1651 * 97%
fat: 61.13g
|
protein: 40.82g
|
carbs: 226.81g
1932*  281
Sun 7th: 1264 * 74%
fat: 53.09g
|
protein: 47.38g
|
carbs: 138.75g
2110*  846
Sat 6th: 1497 * 88%
fat: 63.28g
|
protein: 71.90g
|
carbs: 170.67g
1742*  245
Fri 5th: 1351 * 79%
fat: 43.40g
|
protein: 44.29g
|
carbs: 201.27g
1742*  391
Thu 4th: 1686 * 99%
fat: 56.50g
|
protein: 60.45g
|
carbs: 225.21g
1916*  230

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