yummy2728's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Mon 4th: 1037 * 61%
fat: 41.37g
|
protein: 10.90g
|
carbs: 166.32g
- -
April 2015
Mon 27th: 1423 * 84%
fat: 59.65g
|
protein: 69.69g
|
carbs: 161.37g
1787*  364
Sun 26th: 1200 * 71%
fat: 34.42g
|
protein: 43.26g
|
carbs: 184.94g
1906*  706
Thu 23rd: 902 * 53%
fat: 58.98g
|
protein: 35.69g
|
carbs: 63.50g
- -
Sun 19th: 927 * 55%
fat: 43.00g
|
protein: 41.00g
|
carbs: 84.00g
1787*  860
Sat 18th: 1006 * 59%
fat: 43.30g
|
protein: 47.12g
|
carbs: 108.90g
1861*  855
Fri 17th: 1065 * 63%
fat: 47.68g
|
protein: 28.40g
|
carbs: 139.94g
1787*  722
Thu 16th: 1169 * 69%
fat: 76.68g
|
protein: 50.40g
|
carbs: 73.94g
1787*  618
Wed 15th: 876 * 52%
fat: 36.75g
|
protein: 24.69g
|
carbs: 117.41g
1787*  911
Tue 14th: 1418 * 83%
fat: 51.76g
|
protein: 30.19g
|
carbs: 183.68g
1787*  369
Mon 13th: 1638 * 96%
fat: 59.31g
|
protein: 61.95g
|
carbs: 229.83g
1787*  149
Sun 12th: 1230 * 72%
fat: 33.50g
|
protein: 39.00g
|
carbs: 196.00g
1787*  557
Sat 11th: 194 * 11%
fat: 7.76g
|
protein: 12.24g
|
carbs: 21.43g
2035*  1841
Fri 10th: 644 * 38%
fat: 22.91g
|
protein: 26.54g
|
carbs: 88.69g
1787*  1143
Thu 9th: 1115 * 66%
fat: 24.36g
|
protein: 22.29g
|
carbs: 204.13g
1787*  672
Wed 8th: 7 * 0%
fat: 0.09g
|
protein: 0.22g
|
carbs: 1.25g
1802*  1795
Tue 7th: 1737 * 102%
fat: 78.72g
|
protein: 101.15g
|
carbs: 155.60g
1764*  27
Mon 6th: 1631 * 96%
fat: 64.57g
|
protein: 108.96g
|
carbs: 150.99g
1764*  133
Sun 5th: 1501 * 88%
fat: 52.58g
|
protein: 42.13g
|
carbs: 227.70g
1810*  309
Sat 4th: 847 * 50%
fat: 27.49g
|
protein: 29.61g
|
carbs: 120.05g
1825*  978

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