yummy2728's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Fri 6th: 953 * 56%
fat: 26.64g
|
protein: 56.25g
|
carbs: 121.75g
- -
Thu 5th: 928 * 55%
fat: 36.06g
|
protein: 35.61g
|
carbs: 110.52g
1787*  859
Wed 4th: 1190 * 70%
fat: 63.31g
|
protein: 44.44g
|
carbs: 107.12g
1787*  597
Tue 3rd: 1612 * 95%
fat: 73.42g
|
protein: 87.47g
|
carbs: 176.23g
1787*  175
Mon 2nd: 1514 * 89%
fat: 34.23g
|
protein: 59.75g
|
carbs: 247.11g
1787*  273
February 2015
Sat 21st: 1536 * 90%
fat: 50.63g
|
protein: 68.52g
|
carbs: 211.43g
1787*  251
Fri 20th: 2260 * 133%
fat: 81.95g
|
protein: 57.86g
|
carbs: 328.00g
1787*  473
Thu 19th: 1582 * 93%
fat: 75.60g
|
protein: 54.53g
|
carbs: 178.26g
1787*  205
Wed 18th: 1657 * 97%
fat: 49.52g
|
protein: 95.39g
|
carbs: 211.51g
1787*  130
Tue 17th: 1542 * 91%
fat: 56.02g
|
protein: 85.89g
|
carbs: 182.51g
2115*  573
Mon 16th: 1420 * 84%
fat: 32.42g
|
protein: 64.56g
|
carbs: 234.21g
2093*  673
Thu 5th: 42 * 2%
fat: 0.06g
|
protein: 8.60g
|
carbs: 1.14g
- -
Sun 1st: 314 * 18%
fat: 9.18g
|
protein: 12.64g
|
carbs: 55.28g
- -
October 2014
Mon 20th: - - 1901* -
Sun 19th: - - 1900* -
Mon 13th: 882 * 52%
fat: 37.59g
|
protein: 35.97g
|
carbs: 101.51g
- -
Thu 9th: 1156 * 68%
fat: 49.73g
|
protein: 41.72g
|
carbs: 144.61g
1750*  594
Wed 8th: 1408 * 83%
fat: 27.63g
|
protein: 84.76g
|
carbs: 201.52g
1775*  367
Tue 7th: 1432 * 84%
fat: 53.00g
|
protein: 43.86g
|
carbs: 191.27g
1875*  443
Mon 6th: 1428 * 84%
fat: 38.24g
|
protein: 39.64g
|
carbs: 248.64g
2000*  572
Thu 2nd: 839 * 49%
fat: 45.96g
|
protein: 24.51g
|
carbs: 84.08g
1742*  903

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