yummy2728's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Thu 28th: 1382 * 81%
fat: 27.79g
|
protein: 63.23g
|
carbs: 237.65g
- -
Wed 27th: 1815 * 107%
fat: 46.54g
|
protein: 74.65g
|
carbs: 296.83g
1862*  47
Tue 26th: 1124 * 66%
fat: 26.16g
|
protein: 89.89g
|
carbs: 135.44g
1859*  735
Mon 25th: 1363 * 80%
fat: 46.17g
|
protein: 56.81g
|
carbs: 190.65g
1742*  379
Wed 20th: 1186 * 70%
fat: 43.23g
|
protein: 41.54g
|
carbs: 163.27g
1742*  556
Tue 19th: 1459 * 86%
fat: 47.52g
|
protein: 84.27g
|
carbs: 165.23g
1742*  283
Mon 18th: 1049 * 62%
fat: 42.82g
|
protein: 39.07g
|
carbs: 107.09g
1742*  693
Sun 10th: 160 * 9%
fat: 8.00g
|
protein: 6.00g
|
carbs: 18.00g
1742*  1582
Sat 9th: 1765 * 104%
fat: 82.50g
|
protein: 54.00g
|
carbs: 210.00g
1727*  38
Fri 8th: 1422 * 84%
fat: 66.50g
|
protein: 40.00g
|
carbs: 182.00g
1727*  305
Thu 7th: 1503 * 88%
fat: 45.07g
|
protein: 93.88g
|
carbs: 189.72g
1742*  239
Wed 6th: 1424 * 84%
fat: 53.27g
|
protein: 53.26g
|
carbs: 193.23g
1750*  326
Tue 5th: 1609 * 95%
fat: 74.07g
|
protein: 32.05g
|
carbs: 208.52g
1899*  290
Mon 4th: 1445 * 85%
fat: 56.24g
|
protein: 33.86g
|
carbs: 204.18g
1742*  297
July 2014
Tue 29th: 1669 * 98%
fat: 108.00g
|
protein: 80.75g
|
carbs: 86.11g
1742*  73
Mon 28th: 1757 * 103%
fat: 66.72g
|
protein: 131.10g
|
carbs: 152.65g
1742*  15
Sun 27th: 2015 * 119%
fat: 89.50g
|
protein: 85.00g
|
carbs: 220.00g
1742*  273
Sat 26th: 1620 * 95%
fat: 65.00g
|
protein: 44.50g
|
carbs: 217.50g
1742*  122
Fri 25th: 1727 * 102%
fat: 81.10g
|
protein: 76.09g
|
carbs: 173.79g
1750*  23
Thu 24th: 1752 * 103%
fat: 85.26g
|
protein: 45.97g
|
carbs: 230.72g
1750*  2

Other Related Links

Members

Calorie Count