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540
  Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.
 
  
1218
  What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!
 
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squashaddict recorded a Weigh In at 178.4 lb.
Kurtopel recorded a Weigh In at 198.6 lb.
SCharney recorded a Journal Entry and a Weigh In at 229.7 lb.
Hygrometer recorded a Weigh In at 197.8 lb.
angussmith recorded a Weigh In at 146.0 lb.
Meadow Mist updated their Food Diary.
Lily100 commented on Maggy May's Journal Entry.
Teacupsmom recorded a Weigh In at 239.6 lb.