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  Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.
 
  
1218
  What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!
 
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Sugar Waffle commented on Transformation Butterfly's Journal Entry.
Mickey Evans recorded a Journal Entry and a Weigh In at 137.0 lb.
debrafrederick supported Transformation Butterfly's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
amypenix joined challenge Lighten Up June Challenge: Drop 5 to 10 pounds.
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slenderbe recorded a Weigh In at 139.0 lb.