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  Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.
 
  
1218
  What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!
 
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tampaspark recorded a Journal Entry and a Weight Entry at 123.0 lb.
Bencredo recorded a Weight Entry at 248.0 lb.
davidhood recorded a Weight Entry at 246.2 lb.
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wondercripple recorded a Weight Entry at 260.6 lb.
GogglesPaesano updated their Food Diary.