wypaintbrush
Joined May 2011
Posts
104
Following
1
Followers
1
Weight History

Start Weight
188.0 lb
Lost so far: 7.5 lb

Current Weight
180.5 lb
Performance: losing 0.1 lb a week

Goal Weight
130.0 lb
Still to go: 50.5 lb
Happy! Fat but happy! Here are some of my numbers All over cholesterol 181
LDL 68 HDL 93 Triglycerides 101 glucose 106 /BP 104/80

wypaintbrush's Weight History


wypaintbrush's Latest Member Challenges

141
  Exercise at least twice a week for half an hour
status: Completed
ended: 13 Jun 11
view progress
 
 


Following

Trucker Larry
last weighin: losing 1.0 lb a week Down
   

wypaintbrush's Latest Photos



Untitled
in group
60+ with 25-50 lbs to Lose
1 comment
    


wypaintbrush's Cookbook

cals: 108kcal | fat: 4.08g | carbs: 16.24g | prot: 0.66g
Coconut Milk Fruit Smoothie
Super low in calories, delicious and filling.
cals: 382kcal | fat: 19.99g | carbs: 7.98g | prot: 53.80g
Poulet Moutarde
Chicken thighs in a delicious creamy Dijon mustard sauce.
cals: 66kcal | fat: 1.87g | carbs: 4.56g | prot: 8.50g
Creamy Crab Stuffed Mushrooms
A wonderful tasty appetizer.
view complete cookbook

wypaintbrush's Latest Posts

Seniors 60 plus/ where are you?
Hi I'm 63 and am looking for a friend too! I am just trying not to overeat, in other words, eating slowly and stopping when I am full and shopping wisely so I have good food around not things with a lot of sugar and fat. I walk a little. Should walk more; I like it!
posted 03 Feb 2012, 11:38
Wii Fit
I like my Wii Fit - I can work up a sweat with advanced hula hoop, and boxing. It entertains me. Agree about the breaks but then I'm in mid sixties so breaks are different than if I were 30. Smile
posted 06 Jan 2012, 10:26
wypaintbrush has submitted 2 posts

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Members

Atkins


wypaintbrush's journal

19 September 2017

I tried this week and made some progress. Happy to have lost one pound :)
on diet Atkins  

12 September 2017

ready to give it another try. I am going to find my measuring tape. I have high hopes!
on diet Atkins  

wypaintbrush's Recent Food & Exercise


wypaintbrush's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

Low Carb Babyboomers
Low carb dieters in their sixties.

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

wypaintbrush's Recent Activity

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Atkins Recent Activity

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