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wypaintbrush
wypaintbrush
Joined May 2011
Posts
113
Following
1
Followers
3
Weight History

Start Weight
188.0 lb
Lost so far: 9.2 lb

Current Weight
178.8 lb
Performance: losing 0.2 lb a week

Goal Weight
130.0 lb
Still to go: 48.8 lb
Happy! Fat but happy! Here are some of my numbers All over cholesterol 181
LDL 68 HDL 93 Triglycerides 101 glucose 106 /BP 104/80

wypaintbrush's Weight History

view wypaintbrush's complete history

wypaintbrush's Latest Member Challenges

141
   Exercise at least twice a week for half an hour
status: Completed
ended: 13 Jun 11
view progress
  
 
view all wypaintbrush's challenges

Following

Trucker Larry
on diet r/keto
last weighin: losing 1.4 lb a week Down
   

wypaintbrush's Latest Photos



Untitled
in group
60+ with 25-50 lbs to Lose
1 comment
    

wypaintbrush's Cookbook

cals: 108kcal | fat: 4.08g | carbs: 16.24g | prot: 0.66g
Coconut Milk Fruit Smoothie
Super low in calories, delicious and filling.
cals: 382kcal | fat: 19.99g | carbs: 7.98g | prot: 53.80g
Poulet Moutarde
Chicken thighs in a delicious creamy Dijon mustard sauce.
cals: 66kcal | fat: 1.87g | carbs: 4.56g | prot: 8.50g
Creamy Crab Stuffed Mushrooms
A wonderful tasty appetizer.
view complete cookbook

wypaintbrush's Latest Posts

Seniors 60 plus/ where are you?
Hi I'm 63 and am looking for a friend too! I am just trying not to overeat, in other words, eating slowly and stopping when I am full and shopping wisely so I have good food around not things with a lot of sugar and fat. I walk a little. Should walk more; I like it!
posted 03 Feb 2012, 11:38
Wii Fit
I like my Wii Fit - I can work up a sweat with advanced hula hoop, and boxing. It entertains me. Agree about the breaks but then I'm in mid sixties so breaks are different than if I were 30. Smile
posted 06 Jan 2012, 10:26
wypaintbrush has submitted 2 posts

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wypaintbrush's journal

23 June 2018

I am too old to vend at quilt shows anymore. I "retired" from the road because I was afraid I was going to die by my self in a hotel room somewhere. ...
on diet Atkins  

21 May 2018

Hmmm
on diet Atkins  
view complete journal

wypaintbrush's Recent Food & Exercise

  1/2 oz Pecans
  1 serving Land O'Lakes Heavy Whipping Cream
  4 servings Albertsons Heavy Whipping Cream
  Circuit Training
  Walking (moderate) - 3/mph
  Yard Work (gardening)
view diet calendar

wypaintbrush's Groups

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.
Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.
Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!
Low Carb Babyboomers
Low carb dieters in their sixties.
view all wypaintbrush's groups

wypaintbrush's Recent Activity

wypaintbrush's Own Activity

wypaintbrush recorded a Journal Entry.

Following

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