Food database and calorie counter Source: Generic

Home Fries

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 168
Calories 359
 
% Daily Values*
Total Fat 18.7g 29%
  Saturated Fat 2.394g 12%
  Polyunsaturated Fat 9.203g  
  Monounsaturated Fat 6.247g  
Cholesterol 0mg 0%
Sodium 599mg 25%
Potassium 842mg  
Total Carbohydrate 45.38g 15%
  Dietary Fiber 4.3g 17%
  Sugars 3.01g  
Protein 4.21g  
 
Vitamin A 0% Vitamin C 41%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: fried, NFS; fried raw; cottage style; German fried
18%
of RDI*
(359 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (46%)
 
Protein (4%)
Carbohydrates, 45.38g (50%) Fat, 18.7g (46%) Protein, 4.21g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
359
Fat
18.7g
Carbs
45.38g
Protein
4.21g
There are 359 calories in 1 cup of Home Fries.
Calorie breakdown: 46% fat, 50% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 24
1 slice 30
1 small (1-3/4" to 2-1/4" dia, raw) yields 96
1 medium (2-1/4" to 3" dia, raw) yields 130
100 g 185
1 large (3" to 4-1/4" dia, raw) yields 194
1 long type (2-1/3" dia, 4-3/4" long, raw) yields 213
1 cup 359

Related Types of Hash Browns:

Hash Brown (from Fresh)
Hash Brown (from Frozen)
Hashed Brown Potatoes
Hash Brown (from Dry Mix)
Denny's Hash Browns
Hash Brown with Cheese
  view more hash browns nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

See Also:

Annie's Homegrown Bunny Graham Friends
Banquet Homestyle Bakes - Asian Style Fried Rice with Chicken
Hometown Buffet Fried Rice with Ham (Side)
Sodexo Home Fried Potatoes
Friendly's Homestyle Mashed Potatoes
  view more results

Contains these Ingredients:

14 g Vegetable oil, NFS
20 g Onions
159 g Potatoes (flesh, without salt, boiled)
0.1 g Black pepper
1 g Salt
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Recently Eaten By:

AdriCoetzee
on 17 December 2014
wrc971
on 17 December 2014
ndubbs87
on 14 December 2014
Guillermo Lopez
on 15 December 2014

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