vergabomb
Joined May 2011
Posts
95
Following
14
Followers
14
Weight History

Start Weight
147.0 lb
Lost so far: 7.0 lb

Current Weight
140.0 lb
Performance: Steady

Goal Weight
128.0 lb
Still to go: 12.0 lb
140 (Would like to reach by end of February)-ACHIEVED
135 (Would like to reach by end of April)
130 (Would like to reach by end of June)
128 (Would like to reach by end of July and foreverrr)

vergabomb's Weight History


vergabomb's Latest Member Challenges

413
  The 6-Week, 10lb Slimmer
status: Completed
ended: 25 Jun 12
view progress
 
  
131
  Protein Shakes To Lose The Weight
status: Completed
ended: 28 Nov 11
view progress
 


Following

cocobutt
last weighin: steady Steady
 
lilrunner
only visible to followers
CatSoup
on diet Atkins
only visible to followers
 
thecoach
last weighin: gaining 30.7 lb a week Up


vergabomb's Cookbook

cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
cals: 260kcal | fat: 13.34g | carbs: 31.45g | prot: 6.08g
Vegan Black Bean Chili
A delicious, easy meatless chili that can be made in about 30 minutes, tops.
cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
cals: 212kcal | fat: 5.89g | carbs: 36.13g | prot: 5.53g
Banana Pancakes
Crowd pleasing banana pancakes are a fun twist on regular pancakes.
cals: 351kcal | fat: 4.55g | carbs: 53.12g | prot: 30.28g
Chili Macaroni
Spicy beef chili with macaroni makes the perfect meal in a bowl.
view complete cookbook

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Members


vergabomb's journal

04 June 2012

I walked a total of 8 miles this weekend, with a little jogging in there :)
on diet vergabomb's own diet  

02 May 2012

Trying to get my eating straight for the remainder of the week. No more drinking except for Friday night, probably. I have been drinking wwaaayyy too much ...
on diet vergabomb's own diet  

vergabomb's Recent Food & Exercise


vergabomb's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

vergabomb's Recent Activity

vergabomb's Own Activity

No recent activity.

Following

cocobutt recorded a Journal Entry and a Weight Entry at 204.4 lb.

Other Member Diet Recent Activity

Judyrose1997 commented on crankybuzzard's Journal Entry.
Barb Mickles supported jekruns's Journal Entry.
davejohnsonvc recorded a Weight Entry at 200.0 lb.
psychmaster recorded a Weight Entry at 271.6 lb.
tesaqueen recorded a Weight Entry at 93.3 lb.
xappie supported From371to184's Journal Entry.
vixxen5 updated their Food Diary.
jeetkaur recorded a Weight Entry at 143.3 lb.