vergabomb's Challenges

1 to 10 of 10

413
  The 6-Week, 10lb Slimmer
With 6mini challenges as guides, losing 1.8lb a week is a moderate, easy, and fun diet to make you look amazing!
status: Completed
ended: 25 Jun 12
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131
  Protein Shakes To Lose The Weight
Kick start your weight loss by replacing one or two meals a day with protein shakes.
status: Completed
ended: 28 Nov 11
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400
  Healthy Wonders of Water
Learn how much water you should drink and stick to it. The basic 64oz is not for everyone.
status: Completed
ended: 11 Nov 11
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397
  Lose 10 lbs by Halloween & Get ready for holidays!
Eat 1500 calories 6 days a week (1 free day per week), exercise 5 days per week, drink more than 64 oz of water per day.
status: Completed
ended: 25 Oct 11
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198
  3,000 situps/1,500 pushups in September!
This challenge requires you to do 100 situps/crunches and 50 pushups each day for 30 days! You can do it!
status: Completed
ended: 28 Sep 11
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246
  Reduce Alcohol
5 alcohol free days per week - only drink on 2 days to reduce number of empty calories. See who can lose the most weight
status: Completed
ended: 29 Aug 11
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15
  Take-It-Slow Lifestyle Diet
NOT a rapid weight loss diet. It is a lifestyle.
status: Completed
ended: 31 Oct 11
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49
  Get a Brazil Butt by Labor Day
The end of summer is almost here but you can still get a Brazil Butt and lose weight for the upcoming holidays and new year.
status: Completed
ended: 04 Sep 11
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56
  Tone up with Yoga and Cardio
Use a little cardio to burn fat while you use yoga to tone and shape your body
status: Completed
ended: 01 Aug 11
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141
  10 Little Pounds in 8 Weeks
Just a little over a pound a week. A realistic goal we can all achieve!
status: Completed
ended: 15 Aug 11
view progress
 
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