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vea1957
vea1957
Joined February 2011
Posts
15
Following
1
Followers
1
Weight History
Start Weight
157.0 lb
Lost so far:
17.0 lb
Current Weight
174.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
145.0 lb
Still to go:
29.0 lb
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vea1957's Weight History
view vea1957's complete history
vea1957's Latest Member Challenges
84
10 miles to routine
status:
Completed
ended:
26 Mar 12
view progress
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Following
froggo55
only visible to followers
vea1957's Cookbook
cals: 295kcal | fat: 1.48g | carbs: 45.23g | prot: 24.26g
Pork & 15 Bean Soup
A hearty soup to enjoy on those cold winter nights that's very easy to make.
cals: 543kcal | fat: 13.88g | carbs: 100.17g | prot: 12.59g
Sesame Noodles
Whole wheat pasta with toasted sesame seeds tossed in a delicious Asian sauce.
cals: 457kcal | fat: 4.79g | carbs: 81.56g | prot: 25.87g
Vegetable Chili Pot
A quick and easy vegetarian chili.
cals: 357kcal | fat: 16.94g | carbs: 4.35g | prot: 44.06g
Beef Stew
A melt in your mouth low carb hearty beef stew.
view complete cookbook
vea1957's Latest Posts
go me
yohoooooooooooooo
posted
18 Jan 2012, 05:57
rough day
very long day
posted
06 Jan 2012, 22:23
Workout
BTW, planet fitness gyms are only 10.00/month and they are very nice environments
posted
02 Jan 2012, 18:58
Workout
does we have a zumba?
posted
02 Jan 2012, 18:56
help with weight tracker
why does the weight tracker show so many sleeping hours? I cannot seem to get it changed
posted
02 Jan 2012, 18:52
vea1957 has submitted 5 posts
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vea1957's Recent Food & Exercise
1 serving Roasted Garlic Parmesan Cheese Creations Sauce
1 serving baby carrot
1/2
small
chicken breast
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Exercise machine (moderate)
view diet calendar
