rough day

This will only work if your wife will allow you to drink from the carton. I go to Whole Foods and buy the 1 quart bottle of chocolate milk by 365. After dinner I take one (1) little swig from the bo ...

That happened to me too during the first couple of weeks of insanity. A lot was water retention from DOMS but even though the weight went up a bit the tape measure went down. I kept my calories around ...

well Cthulhu, after browsing thru your diet calendar and just how well it's doing for you, maybe a good cleanse of all those toxins would help you a bit? Taco Bell? Cadbury's chocolates? I ...

Cherylahs wrote: [quote=Mmof2g... is 2 fruits, 2 4oz proteins, and 2 4 oz vegetable servings. There is a strict list of which fruits and proteins and vegetables for doing the drops. Then during mainte ...

I was diagnosed as a type 2 diabetic, and everytime I look at sweet food or anything that contains added sugar I imagine pile of hyoperdermic needles on top of the food, which I will need if I do not cut ...