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Yields:
10 servings
Prep Time:
30 mins
Cook Time:
8 hrs
Meal Type:
Soups
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Pork & 15 Bean Soup

A hearty soup to enjoy on those cold winter nights that's very easy to make.

Ingredients

Directions

  1. Soak beans in water overnight refreshing the water two or three times.
  2. Cut pork into bite sized pieces (about 1/2" square)
  3. Slice jalapenos lengthwise into quarters, remove the seeds and dice. Coarsely chop onion. Finely chop stewed tomatoes. Peel and chop garlic cloves.
  4. Place all ingredients in a large slow-cooker and thoroughly mix. Place lid on slow-cooker and set cooking time for 8 hours.
  5. At the 7th hour, using an immersion blender (stick blender) finely blend approximately 20% of the ingredients. This will add a thickening effect to the soup.
  6. Soup is ready to serve after 8 hours, but waiting until the next day to allow all of the flavors to meld together is recommended.
  7. Serve with bread or crackers. Enjoy!
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Nutrition summary:

There are 295 calories in 1 serving of Pork & 15 Bean Soup.
Calorie break-down: 5% fat, 62% carbs, 33% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 13
Calories 295
 
% Daily Values*
Total Fat 1.48g 2%
  Saturated Fat 0.014g 0%
  Polyunsaturated Fat 0.043g  
  Monounsaturated Fat 0.01g  
Cholesterol 12mg 4%
Sodium 904mg 38%
Potassium 835mg  
Total Carbohydrate 45.23g 15%
  Dietary Fiber 17.6g 70%
  Sugars 7.84g  
Protein 24.26g  
 
Vitamin A 26% Vitamin C 23%
Calcium 10% Iron 25%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
15%
of RDI*
(295 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (5%)
 
Protein (33%)
Carbohydrates, 45.23g (62%) Fat, 1.48g (5%) Protein, 24.26g (33%)
* Based on a RDI of 2000 calories