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vea1957

Joined: Feb 11
Posts: 10

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Posted: 18 Jan 2012, 05:57
yohoooooooooooooo
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shmiller

Joined: Mar 10
Posts: 504

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Posted: 18 Jan 2012, 07:21
Congratulations!
"The grass ain't greener, the wine ain't sweeter, either side of the hill" The Grateful Dead



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Having a go Joe!
andycross69 wrote: Im, a practicing Christian my mind is never in that direction. I was talking about diet Glad you clarified, think I lost quite a few calories thinking about that too!:lol: Maggie, ...
by nb girl on 01 Aug 14 09:49 AM
156.9/ Not upset, It could have been worse considering what I ate this week.
Thanks to everyone comments!!!!!!& Encouragement. You are right Snezica I have got to weed off those fast food restaurants and McDonald's is probaley the worst for fat out of them all. LOL I ...
by pwrestlephoto on 01 Aug 14 08:42 AM
Another non diet day
For me I just can't eat carbs, to much and I'm eating everything in sight. Just one biscuit is enough for me to go crazy! It's taken me years to realise this. Saturated fats and protein ...
by nb girl on 01 Aug 14 08:01 AM
Atkins
Even though the Atkins shakes are deamed 'okay' by the Atkins camp, many people find that they don't go into ketosis with them or that the shakes and bars stall their weight loss. If you ...
by mummydee on 01 Aug 14 07:08 AM
I did well today!!!!
Great self control - great choice to pass on them!
by jwill77nc2 on 01 Aug 14 06:05 AM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers