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Joined: Feb 11
Posts: 10

Posted: 18 Jan 2012, 05:57

Joined: Mar 10
Posts: 504

Posted: 18 Jan 2012, 07:21
"The grass ain't greener, the wine ain't sweeter, either side of the hill" The Grateful Dead

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Sugar actually MORE addicting than cocaine and heroine...
There's a good recent film on the effects of sugar called, "That Sugar Movie". A healthy sugar-free journalist went on a hidden-sugar diet of normal low fat foods and recorded his 2 month ...
by erikahollister on 26 Oct 16 08:12 PM
Why you don't lose weight?
Well i understand that you don't believe it. It says that is not for you. And yeah, then comes 12 months, then 12 years and on, because you're so motivated about the fact that it really works, ...
by felipema on 26 Oct 16 08:07 PM
break down recipes
oh great, did not see that ..thanks
by slemo58 on 26 Oct 16 06:18 PM
Can't seem to stick to a diet
Nothing wrong in eating a pizza, it's just a case of how much and how often
by spacey48 on 26 Oct 16 02:57 AM
By the way, congrats on the 8kgs, that's awesome!
by gutstogo on 24 Oct 16 09:50 PM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers