tlgrossman
Joined September 2012
Posts
18
Following
2
Followers
1
Weight History

Start Weight
212.0 lb
Lost so far: 12.0 lb

Current Weight
200.0 lb
Performance: losing 0.3 lb a week

Goal Weight
135.0 lb
Still to go: 65.0 lb

tlgrossman's Weight History


Following

Tamz81
last weighin: losing 1.0 lb a week Down
 
TarynSaay
only visible to followers

tlgrossman's Latest Photos



Me in Kauai in Hawaii
in group
50's with 25-50 lbs to Lose
1 comment

My cat Princess
in group
50's with 25-50 lbs to Lose
3 comments
   


tlgrossman's Cookbook

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
cals: 264kcal | fat: 8.38g | carbs: 39.26g | prot: 7.91g
Fall Garlic Spaghetti
Everyone can enjoy the taste of summer with this fresh, simple and delicious recipe.
view complete cookbook

tlgrossman's Latest Posts

Have chronic pain medical condition - fibromyalgia, hard to lose weight
Just wanted to reach out to those who have any type of chronic pain condition - it is making it difficult to lose weight. I tried Weight Watchers but only lost 5 lbs in 6 months.

Am trying to not eat dairy, eating protein, vegs and fruits..so far only lost 3 lbs in 3 weeks...am getting discouraged.
I crave carbs since having fibromyalgia, very hard to get through day without some type of sweets or chips...I drink water and diet soda and am trying to give up diet soda, know it is not helping me lose weight.

Any of you that are also struggling with the same reasons, please let me know if you are having success and what you are doing!!Very Happy Wink
posted 22 Jan 2013, 17:02
Is this okay?
You will always lose a lot of weight at the beginning of a diet and not just the 1st week. Sometimes, you lose a lot of water weight up to 9 or 10 lbs is not unusual. I've lost about 15 lbs so far, and the first 5 or 6 was in the first two weeks.. Keep it up!
posted 19 Sep 2012, 17:54
From 188 to 140 in 9 months (done right)
Wow, that's a lot of weight lost, congratulations! Unfortunately due to my medical conditions, i can't work out like a normal person and can only do walking and walking in a pool (swim aerobics). I'd love to know what type of food you ate during your diet? I am trying to go no dairy and no pasta, white bread etc (no white food).
posted 19 Sep 2012, 17:34
tlgrossman has submitted 3 posts

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tlgrossman's journal

14 February 2013

Have to start eating less food, more nutritious, less chips and sweets
on diet tlgrossman's own diet  

tlgrossman's Recent Food & Exercise


tlgrossman's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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