the new Deanna
Joined October 2013
Posts
23
Following
0
Followers
0
Weight History

Start Weight
188.0 lb
Lost so far: 10.4 lb

Current Weight
177.6 lb
Performance: losing 0.5 lb a week

Goal Weight
135.0 lb
Still to go: 42.6 lb

the new Deanna's Weight History


the new Deanna's Cookbook

cals: 216kcal | fat: 7.90g | carbs: 22.65g | prot: 13.85g
Bean & Ham Soup
Bean and ham soup with potatoes, carrots and celery.
cals: 211kcal | fat: 4.12g | carbs: 29.60g | prot: 16.46g
Wendy's Copycat Chili
Chili recipe that is just like you get at Wendy's restaurants
cals: 126kcal | fat: 5.09g | carbs: 16.99g | prot: 3.54g
Zucchini Muffins
Super moist and yummy healthy muffins made with coconut flour and honey.
cals: 108kcal | fat: 4.08g | carbs: 16.24g | prot: 0.66g
Coconut Milk Fruit Smoothie
Super low in calories, delicious and filling.
cals: 86kcal | fat: 8.45g | carbs: 2.29g | prot: 1.27g
Chocolate Almond Joy's
Coconut and almond chocolate candies.
view complete cookbook

the new Deanna's Latest Posts

Down 40lbs
Great Job. I just joined this week hope I well be able to achieve what you have.
posted 27 Oct 2013, 08:48
the new Deanna has submitted 1 post

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Members

Low Carb, Low Calorie, More Exercise


the new Deanna's journal

14 June 2014

During vacation I fell into not watching what I was eating. Came home with same mind set. Have to start again. If I never stop trying I do not fail.

30 December 2013

I have not failed because I refuse to quit trying.

the new Deanna's Recent Food & Exercise


the new Deanna's Recent Activity

the new Deanna's Own Activity

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Other Member Diet Recent Activity

chribban recorded a Weight Entry at 208.1 lb.
Emma1238 updated their Food Diary.
sdunn recorded a Weight Entry at 251.0 lb.
B T Pipe recorded a Weight Entry at 182.4 lb.
mrbungledisco updated their Food Diary.
johnrembo recorded a Weight Entry at 127.0 lb.
mariem17 supported Bex6075's Journal Entry.
Tracy Sow recorded a Weight Entry at 123.5 lb.