the new Deanna

Start Weight:(30 Dec 13) 188.0 lb
Current Weight:(23 Aug 14) 179.2 lb
Goal Weight:135.0 lb
following: Low Carb, Low Calorie, More Exercise
performance: losing 0.8 lb a week

FatSecret member since: 21 Oct 13

the new Deanna's Weight History


the new Deanna's Cookbook

cals: 216kcal | fat: 7.90g | carbs: 22.65g | prot: 13.85g
Bean & Ham Soup
Bean and ham soup with potatoes, carrots and celery.
cals: 211kcal | fat: 4.12g | carbs: 29.60g | prot: 16.46g
Wendy's Copycat Chili
Chili recipe that is just like you get at Wendy's restaurants
cals: 126kcal | fat: 5.09g | carbs: 16.99g | prot: 3.54g
Zucchini Muffins
Super moist and yummy healthy muffins made with coconut flour and honey.
cals: 108kcal | fat: 4.08g | carbs: 16.24g | prot: 0.66g
Coconut Milk Fruit Smoothie
Super low in calories, delicious and filling.
cals: 86kcal | fat: 8.45g | carbs: 2.29g | prot: 1.27g
Chocolate Almond Joy's
Coconut and almond chocolate candies.
view complete cookbook

the new Deanna's Latest Posts

Down 40lbs
Great Job. I just joined this week hope I well be able to achieve what you have.
posted 27 Oct 2013, 08:48
the new Deanna has submitted 1 post

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Members

Low Carb, Low Calorie, More Exercise


the new Deanna's journal

14 June 2014

During vacation I fell into not watching what I was eating. Came home with same mind set. Have to start again. If I never stop trying I do not fail.
on diet Low Carb, Low Calorie, More Exercise  gaining 0.3 lb a week

30 December 2013

I have not failed because I refuse to quit trying.

the new Deanna's Recent Food & Exercise

the new Deanna's Recent Activity

the new Deanna's Own Activity

the new Deanna updated their Food Diary.
the new Deanna recorded a Weigh In at 179.2 lb.
the new Deanna recorded a Weigh In at 180.0 lb.
the new Deanna recorded a Weigh In at 183.6 lb.

the new Deanna's Buddies

No recent activity.

Other Member Diet Recent Activity

yura00 recorded a Weigh In at 207.2 lb.
deej started a new challenge topic - I need help!!!.
Pleonexius recorded a Weigh In at 198.2 lb.
Lailton recorded a Weigh In at 231.5 lb.
Cepedano updated their Exercise Diary.
Julie 456 and mariocaffery are now buddies.
Toni Silva recorded a Weigh In at 130.1 lb.
Serenus_Lux updated their Food Diary.