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Yields:
12 servings
Prep Time:
10 mins
Cook Time:
25 mins
Meal Types:
Breads & Baked Products
Snacks
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Zucchini Muffins

Super moist and yummy healthy muffins made with coconut flour and honey.

Ingredients

Directions

  1. Preheat oven to 350 °F (175 °C).
  2. Combine coconut flour, cinnamon, baking soda, and salt.
  3. In a blender or bowl, combine eggs, honey, vanilla, and coconut oil.
  4. Add dry to wet ingredients and pulse to mix. Let sit 3-5 minutes to allow flour to absorb liquids.
  5. Add apple cider vinegar, banana, and shredded zucchini to the mixture and pulse to combine.
  6. Add batter to pan with muffin liners and bake for 25 minutes or until toothpick comes out clean.
  7. Let cool. Keep leftovers refrigerated.
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Reviews 
Great recipe! They turned out so nicely and are very tasty. What I would do differently for next time is to grate the zucchini even smaller. They were bigger shredded pieces but it was still fantastic. I definitely recommend this for a good breakfast muffin
27 Mar 14 by member: Jennjigglestoomuch

     
 

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Nutrition summary:

There are 126 calories in 1 serving of Zucchini Muffins.
Calorie break-down: 36% fat, 53% carbs, 11% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 46
Calories 126
 
% Daily Values*
Total Fat 5.09g 8%
  Saturated Fat 3.713g 19%
  Polyunsaturated Fat 0.255g  
  Monounsaturated Fat 0.645g  
Cholesterol 70mg 23%
Sodium 242mg 10%
Potassium 140mg  
Total Carbohydrate 16.99g 6%
  Dietary Fiber 3.4g 14%
  Sugars 10.91g  
Protein 3.54g  
 
Vitamin A 1% Vitamin C 8%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(126 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (36%)
 
Protein (11%)
Carbohydrates, 16.99g (53%) Fat, 5.09g (36%) Protein, 3.54g (11%)
* Based on a RDI of 2000 calories