tendai's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2010
Thu 19th: 1232 * 65%
fat: 57.18g
|
protein: 115.11g
|
carbs: 63.14g
- -
July 2010
Wed 28th: 960 * 51%
fat: 40.15g
|
protein: 28.37g
|
carbs: 124.92g
- -
June 2010
Mon 7th: 1323 * 70%
fat: 50.24g
|
protein: 79.30g
|
carbs: 145.63g
- -
Sat 5th: 390 * 21%
fat: 12.00g
|
protein: 66.00g
|
carbs: 0.00g
- -
Tue 1st: 829 * 44%
fat: 10.64g
|
protein: 22.68g
|
carbs: 167.52g
- -
May 2010
Mon 31st: 1506 * 79%
fat: 26.13g
|
protein: 111.28g
|
carbs: 225.53g
- -
Wed 26th: 1156 * 61%
fat: 30.26g
|
protein: 44.90g
|
carbs: 181.94g
- -
Tue 25th: 1481 * 78%
fat: 51.89g
|
protein: 62.43g
|
carbs: 213.66g
- -
Thu 20th: 1666 88%
fat: 47.15g
|
protein: 83.74g
|
carbs: 244.73g
- -
Wed 19th: 1540 * 81%
fat: 33.06g
|
protein: 58.69g
|
carbs: 272.28g
- -
Tue 18th: 1599 * 84%
fat: 33.55g
|
protein: 61.96g
|
carbs: 280.58g
- -
Mon 17th: 1384 * 73%
fat: 25.17g
|
protein: 55.22g
|
carbs: 249.61g
- -
Tue 11th: 1431 * 53%
fat: 36.50g
|
protein: 69.92g
|
carbs: 217.24g
- -
Mon 10th: 1672 * 62%
fat: 48.20g
|
protein: 70.76g
|
carbs: 252.04g
- -
Tue 4th: 958 * 35%
fat: 39.84g
|
protein: 36.79g
|
carbs: 121.09g
- -
April 2010
Thu 29th: 1408 52%
fat: 37.69g
|
protein: 54.03g
|
carbs: 227.42g
- -
Wed 28th: 1583 59%
fat: 42.18g
|
protein: 71.15g
|
carbs: 247.53g
- -
Tue 27th: 1581 59%
fat: 58.52g
|
protein: 79.31g
|
carbs: 193.83g
- -
Mon 26th: 1580 59%
fat: 42.52g
|
protein: 73.19g
|
carbs: 240.53g
- -
Sun 25th: 1236 * 46%
fat: 32.41g
|
protein: 50.94g
|
carbs: 191.63g
- -

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