This Challenge ended 4 years ago

About this Challenge:

Build self esteem and find peace in daily life, either through new habits or experience daily tasks in a different way.

Final Challenge Progress Results

queenly1 Total Progress: 8.47 %  (Down 15.0 lb)
sir4max Total Progress: 5.52 %  (Down 8.5 lb)
RroseSelavy Total Progress: 5.39 %  (Down 12.0 lb)
ekaterini Total Progress: 5.00 %  (Down 11.0 lb)
SashaCrutaire Total Progress: 4.50 %  (Down 10.0 lb)
SturgeonQueen Total Progress: 4.42 %  (Down 7.0 lb)
sunnybeachbum Total Progress: 4.30 %  (Down 14.2 lb)
alsoquaint Total Progress: 4.29 %  (Down 6.0 lb)
nino66 Total Progress: 4.17 %  (Down 8.5 lb)
teressaelise Total Progress: 3.94 %  (Down 3.7 lb)
Suzanne77598 Total Progress: 3.88 %  (Down 6.0 lb)
luvcatz1 Total Progress: 3.85 %  (Down 6.0 lb)
nicmicmom Total Progress: 3.60 %  (Down 5.6 lb)
Butterfly30 Total Progress: 3.57 %  (Down 8.0 lb)
mzbiz Total Progress: 3.55 %  (Down 6.6 lb)
moma ba donk Total Progress: 3.47 %  (Down 5.8 lb)
simply_witchy Total Progress: 3.37 %  (Down 8.0 lb)
gcramsey Total Progress: 3.09 %  (Down 5.2 lb)
anders0312 Total Progress: 3.07 %  (Down 7.5 lb)
smartoak Total Progress: 3.03 %  (Down 4.9 lb)
The Next Number Total Progress: 2.92 %  (Down 4.2 lb)
Scoldy Total Progress: 2.77 %  (Down 3.7 lb)
thecoach Total Progress: 2.74 %  (Down 4.5 lb)
Heba El-Hakim Total Progress: 2.73 %  (Down 4.8 lb)
Multiplicity1 Total Progress: 2.69 %  (Down 6.1 lb)
Kattgirls Total Progress: 2.66 %  (Down 5.0 lb)
tendai Total Progress: 2.60 %  (Down 5.9 lb)
seacg Total Progress: 2.45 %  (Down 4.0 lb)
LadyAng Total Progress: 2.34 %  (Down 5.6 lb)
pureheiress Total Progress: 2.16 %  (Down 4.9 lb)
Stehanie Knight Total Progress: 2.14 %  (Down 6.0 lb)
GilmoreGirl Total Progress: 2.09 %  (Down 4.0 lb)
novbush16 Total Progress: 2.07 %  (Down 5.0 lb)
Lisa Burm Total Progress: 2.07 %  (Down 5.0 lb)
ostategirl06 Total Progress: 2.06 %  (Down 6.0 lb)
Ruby_Jewell Total Progress: 2.02 %  (Down 2.8 lb)
hottagain Total Progress: 1.72 %  (Down 2.0 lb)
sweetthing Total Progress: 1.64 %  (Down 3.0 lb)
Stacyp Total Progress: 1.59 %  (Down 3.0 lb)
staciejaye Total Progress: 1.57 %  (Down 2.0 lb)
k8yk Total Progress: 1.53 %  (Down 3.0 lb)
Kimrn81 Total Progress: 1.52 %  (Down 4.6 lb)
kmartin Total Progress: 1.06 %  (Down 2.0 lb)
jaz121 Total Progress: 1.06 %  (Down 2.0 lb)
connie1253 Total Progress: 1.05 %  (Down 2.0 lb)
Ebaloo527 Total Progress: 1.03 %  (Down 2.0 lb)
Motor Cycle Chick Total Progress: 1.03 %  (Down 3.0 lb)
mochaspice Total Progress: 0.96 %  (Down 2.0 lb)
applechips16 Total Progress: 0.93 %  (Down 2.0 lb)
amanda88 Total Progress: 0.87 %  (Down 2.0 lb)
angel_face0145 Total Progress: 0.70 %  (Down 2.6 lb)
RLRios Total Progress: 0.70 %  (Down 0.8 lb)
Amypie Total Progress: 0.68 %  (Down 1.2 lb)
ShalomB Total Progress: 0.64 %  (Down 1.0 lb)
js6006 Total Progress: 0.55 %  (Down 1.0 lb)
curley19 Total Progress: 0.53 %  (Down 1.0 lb)
Kinetic1 Total Progress: 0.51 %  (Down 1.4 lb)
Toinette02 Total Progress: 0.50 %  (Down 0.6 lb)
mms0823 Total Progress: 0.50 %  (Down 0.6 lb)
dianet Total Progress: 0.41 %  (Down 0.7 lb)
kspoonmore Total Progress: 0.38 %  (Down 0.6 lb)
seg662 Total Progress: 0.00 %  (Steady 0 lb)
nie1981 Total Progress: 0.00 %  (Steady 0 lb)
Anoma Total Progress: 0.00 %  (Steady 0 lb)
treehugger81 Total Progress: 0.31 %  (Up 0.4 lb)
TJ3636 Total Progress: 0.34 %  (Up 1.0 lb)
aquababy Total Progress: 0.43 %  (Up 1.0 lb)
amguardia Total Progress: 0.45 %  (Up 1.0 lb)
likeanapple Total Progress: 0.55 %  (Up 1.0 lb)
dawdevil Total Progress: 0.59 %  (Up 1.0 lb)
skinnymomma Total Progress: 0.83 %  (Up 1.2 lb)
megan4 Total Progress: 1.31 %  (Up 2.0 lb)
Kismetdancer Total Progress: 1.69 %  (Up 2.0 lb)
mistyraeb Total Progress: 1.71 %  (Up 3.0 lb)
kshaw_1 Total Progress: 1.76 %  (Up 4.4 lb)
Web Mistress Total Progress: 1.92 %  (Up 2.7 lb)
ECO2010 Total Progress: 2.55 %  (Up 4.0 lb)
GlennM Total Progress: 2.63 %  (Up 5.2 lb)
slclingerman Total Progress: 2.98 %  (Up 3.4 lb)

Completed Mini-Challenges

Week 1

Clean house: Clutter clouds the mind.

Guidelines:
Make your bed every morning, keep clothing off the floor (hung up or in a hamper) and do dishes every night.
81% Successful

Latest Results Feedback

Successful: 02 May 10 by ShalomB
"I passed most days. =)"
Failed: 02 May 10 by likeanapple
"Well, the dishes get done every night. Laundry? Not so much..."
Successful: 02 May 10 by The Next Number
"This is done daily and has been this way for years."
Successful: 01 May 10 by novbush16
"Good day, nothing like finishing up the house work and relaxing for the ..."


Week 2

Get out of yourself: Random acts of kindness

Guidelines:
Do one kind thing every day such as: Let someone merge into traffic, pick up a piece of garbage, hold a door, etc.
92% Successful

Latest Results Feedback

Successful: 09 May 10 by mistyraeb
"I love this challenge. I feel like doing good things makes all the dif ..."
Successful: 09 May 10 by sunnybeachbum
"Okay letting people in for traffic or stopping to let people cross the ..."
Failed: 08 May 10 by seacg
"I have been so emotionally tied in knots that I really haven't done an ..."
Successful: 08 May 10 by k8yk
"I complimented at least one person in my office in an honest way every ..."


Week 3

Sooth the soul: Build emotional stores before exhausting them

Guidelines:
Devote 20 minutes each day to something relaxing for yourself: Bubble bath, candlelight music, a walk in nature, etc.
78% Successful

Latest Results Feedback

Failed: 15 May 10 by RLRios
"I devoted my personal relaxing time only e times this week. Definitely ..."
Failed: 15 May 10 by Ruby_Jewell
"Not every day: it's hard to take "me time" when there's so much to do."
Failed: 14 May 10 by ostategirl06
"I'm still working on the cleaning but i did continue with doing nice t ..."
Successful: 14 May 10 by mzbiz
"Exercise is my de-stresser and doing the things that I love to do."


Week 4

Attitude and Gratitude: How do we live our lives?

Guidelines:
Take 10 minutes each morning to set your intention and focus for the day (good day, connect with others, etc) and 10 minutes each night to reflect on the day and see if you met these intentions. How you do something is just as important as what you do.
88% Successful

Latest Results Feedback

Successful: 23 May 10 by mistyraeb
"I think out of all of my challenges, this is the most important it is so ..."
Successful: 23 May 10 by nicmicmom
"yeppers. "
Successful: 23 May 10 by novbush16
"I loved this challenge. I spend 45 minutes in the am and 45 minutes in ..."
Successful: 23 May 10 by SashaCrutaire
"Amazingly, this has been easier than I thought it might be. Even on the ..."


Latest Challenge Posts

Thank you for trying this challenge
I hope you enjoyed this as much as I have. I certainly would have liked to have been more active with posting, but my life has been extremely busy as of late, and my internet connection has been rather ...
by SashaCrutaire on 23 May 10 07:07 AM
Another Good Day
Had a great day, all day outside conducting yard sale, ie: cleaning out house! Pretty good for a friday, but the rest of the weekend is calling for rain, flooding none the less. Oh well, will weigh in ...
by novbush16 on 30 Apr 10 09:32 PM
Welcome
I think at some point and time we all use food as an emotional crutch. Today has been a rough day for me and I have found that I have had the munchies myself. I made the same discovery many months ago ...
by sunnybeachbum on 25 Apr 10 08:15 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Monday 24 May 2010.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 23 May 10
duration: 4 Weeks
reporting: Once a Week
participants: 121
privacy: Public
administrators: SashaCrutaire
created: 18 April 2010

All Mini-challenges:

1. Clean house: Clutter clouds the mind. ( week 1 )
2. Get out of yourself: Random acts of kindness ( week 2 )
3. Sooth the soul: Build emotional stores before exhausting them ( week 3 )
4. Attitude and Gratitude: How do we live our lives? ( week 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 1.08 %  (Down 249.8 lb)

Week 3:

All Participants 0.94 %  (Down 216.8 lb)

Week 2:

All Participants 0.70 %  (Down 161.4 lb)

Week 1:

All Participants 0.41 %  (Down 94.4 lb)

Latest Photos



Untitled
by novbush16
1 comment