sweetmelissa
Joined June 2010
Posts
3
Following
2
Followers
1
Weight History

Start Weight
190.0 lb
Lost so far: 13.0 lb

Current Weight
203.0 lb
Performance: gaining 0.5 lb a week

Goal Weight
150.0 lb
Still to go: 53.0 lb

sweetmelissa's Weight History


sweetmelissa's Latest Member Challenges

344
  Biggest Loser Challenge (10 Weeks)
status: Completed
ended: 30 Aug 10
view progress
 
 


Following

ArmyMustang
last weighin: steady Steady
 
buckeyediane
on diet
last weighin: steady Steady


sweetmelissa's Cookbook

cals: 119kcal | fat: 5.05g | carbs: 9.33g | prot: 10.44g
Spinach Chillaquillas
When you crave the taste of an enchilada or Mexican style chillaquillas, this will do the trick.
cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
cals: 196kcal | fat: 2.82g | carbs: 36.45g | prot: 7.84g
Oatmeal Banana Bakes
Oatmeal and banana baked like cookies.
cals: 62kcal | fat: 2.38g | carbs: 9.77g | prot: 1.73g
Stir Fried Cabbage
Tasty hot cabbage to accompany a meat or fish meal.
view complete cookbook

Other Related Links

Members

Calorie Count


sweetmelissa's journal

13 July 2010

So I fell off the wagon since 4th of July weekend and my uncle coming to visit me. He is leaving this evening. Tomorrow I am back on it full force. ...
on diet Calorie Count  

sweetmelissa's Recent Food & Exercise


sweetmelissa's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

sweetmelissa's Recent Activity

sweetmelissa's Own Activity

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Following

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Other Member Diet Recent Activity

april761 commented on Jenibeann's Journal Entry.
Jenibeann commented on their Journal Entry.
jenno4 supported flagchic's Journal Entry.
bradmurphy recorded a Weight Entry at 180.0 lb.
jessberry updated their Food Diary.
hisgirlie04 recorded a Weight Entry at 189.8 lb.
Goodheartgreatmind updated their Exercise Diary.
sharletagraham recorded a Journal Entry.