sweetmelissa

Start Weight:(22 Aug 10) 190.0 lb
Current Weight:(07 Mar 11) 203.0 lb
Goal Weight:150.0 lb
following: Calorie Count
performance: gaining 0.5 lb a week

FatSecret member since: 08 Jun 10

sweetmelissa's Weight History


sweetmelissa's Latest Member Challenges

345
  Biggest Loser Challenge (10 Weeks)
status: Completed
ended: 30 Aug 10
view progress
 
 


sweetmelissa's Buddies

ArmyMustang
last weighin: gaining 2.2 lb a week Up
   
sweetmelissa has 1 buddy


sweetmelissa's Cookbook

cals: 119kcal | fat: 5.05g | carbs: 9.33g | prot: 10.44g
Spinach Chillaquillas
When you crave the taste of an enchilada or Mexican style chillaquillas, this will do the trick.
cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
cals: 196kcal | fat: 2.82g | carbs: 36.45g | prot: 7.84g
Oatmeal Banana Bakes
Oatmeal and banana baked like cookies.
cals: 62kcal | fat: 2.38g | carbs: 9.77g | prot: 1.73g
Stir Fried Cabbage
Tasty hot cabbage to accompany a meat or fish meal.
view complete cookbook

Other Related Links

Members

Calorie Count


sweetmelissa's journal

13 July 2010

So I fell off the wagon since 4th of July weekend and my uncle coming to visit me. He is leaving this evening. Tomorrow I am back on it full force. ...
on diet Calorie Count  

sweetmelissa's Recent Food & Exercise

sweetmelissa's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

sweetmelissa's Recent Activity

sweetmelissa's Own Activity

No recent activity.

sweetmelissa's Buddies

No recent activity.

Other Member Diet Recent Activity

morabbat recorded a Weigh In at 196.9 lb.
markkinch recorded a Weigh In at 200.0 lb.
swimathon recorded a Weigh In at 140.8 lb.
chunkynire commented on their Journal Entry.
Richard J Wilson recorded a Journal Entry.
eddybeegy recorded a Journal Entry and a Weigh In at 166.6 lb.
fabiano83 recorded a Weigh In at 150.8 lb.
mikeze71 recorded a Weigh In at 160.5 lb.