| March 2011 |
| Mon 7th: |
1704
|
110%
|
fat: 56.96g |
| |
protein: 100.36g |
| |
carbs: 206.85g |
|
2639
|
 935
|
| February 2011 |
| Fri 11th: |
1204
|
78%
|
fat: 35.23g |
| |
protein: 66.65g |
| |
carbs: 154.61g |
|
-
|
-
|
| Thu 10th: |
1087 *
|
70%
|
fat: 25.56g |
| |
protein: 52.54g |
| |
carbs: 166.29g |
|
-
|
-
|
| Wed 9th: |
1557
|
100%
|
fat: 30.07g |
| |
protein: 77.19g |
| |
carbs: 247.26g |
|
2461*
|
904
|
| Tue 8th: |
1590
|
103%
|
fat: 24.61g |
| |
protein: 67.74g |
| |
carbs: 269.23g |
|
2470
|
880
|
| Mon 7th: |
1519
|
98%
|
fat: 23.84g |
| |
protein: 73.78g |
| |
carbs: 244.12g |
|
2452
|
933
|
| October 2010 |
| Sun 10th: |
993
|
64%
|
fat: 24.30g |
| |
protein: 47.65g |
| |
carbs: 168.18g |
|
2099
|
1106
|
| August 2010 |
| Wed 25th: |
836
|
54%
|
fat: 12.81g |
| |
protein: 37.24g |
| |
carbs: 152.23g |
|
2461*
|
1625
|
| Tue 24th: |
898
|
58%
|
fat: 16.76g |
| |
protein: 64.25g |
| |
carbs: 125.08g |
|
2570*
|
1672
|
| Mon 23rd: |
1669
|
108%
|
fat: 32.26g |
| |
protein: 72.12g |
| |
carbs: 284.14g |
|
2552
|
883
|
| Sun 22nd: |
728
|
47%
|
fat: 14.47g |
| |
protein: 42.36g |
| |
carbs: 111.56g |
|
2187
|
1459
|
| July 2010 |
| Wed 21st: |
920
|
46%
|
fat: 46.13g |
| |
protein: 100.44g |
| |
carbs: 17.75g |
|
-
|
-
|
| Tue 20th: |
1908
|
95%
|
fat: 121.73g |
| |
protein: 151.96g |
| |
carbs: 47.54g |
|
2097
|
189
|
| Mon 19th: |
1695
|
85%
|
fat: 124.90g |
| |
protein: 104.50g |
| |
carbs: 31.03g |
|
2452
|
757
|
| Sun 18th: |
1166
|
58%
|
fat: 82.80g |
| |
protein: 79.11g |
| |
carbs: 18.30g |
|
2079
|
913
|
| Sat 17th: |
561
|
28%
|
fat: 42.92g |
| |
protein: 19.55g |
| |
carbs: 22.94g |
|
-
|
-
|
| Fri 16th: |
1698
|
85%
|
fat: 99.70g |
| |
protein: 161.09g |
| |
carbs: 38.87g |
|
2443
|
745
|
| Thu 15th: |
1688
|
84%
|
fat: 127.81g |
| |
protein: 89.26g |
| |
carbs: 49.41g |
|
2452*
|
764
|
| Wed 14th: |
1259
|
63%
|
fat: 87.69g |
| |
protein: 85.68g |
| |
carbs: 29.18g |
|
2079*
|
820
|
| Sat 3rd: |
680 *
|
34%
|
fat: 40.26g |
| |
protein: 35.49g |
| |
carbs: 19.50g |
|
-
|
-
|
