| July 2012 |
| Wed 11th: |
1493 *
|
79%
|
fat: 108.42g |
| |
protein: 107.50g |
| |
carbs: 21.03g |
|
-
|
-
|
| June 2012 |
| Fri 29th: |
316 *
|
17%
|
fat: 22.05g |
| |
protein: 27.13g |
| |
carbs: 1.56g |
|
-
|
-
|
| Thu 28th: |
1197
|
63%
|
fat: 80.29g |
| |
protein: 101.14g |
| |
carbs: 12.93g |
|
2590*
|
 1393
|
| Wed 27th: |
1306
|
69%
|
fat: 84.53g |
| |
protein: 119.87g |
| |
carbs: 11.30g |
|
-
|
-
|
| February 2012 |
| Mon 20th: |
582 *
|
31%
|
fat: 39.36g |
| |
protein: 49.82g |
| |
carbs: 3.05g |
|
-
|
-
|
| Tue 14th: |
1032 *
|
54%
|
fat: 79.88g |
| |
protein: 40.90g |
| |
carbs: 48.99g |
|
-
|
-
|
| Mon 13th: |
926
|
49%
|
fat: 65.22g |
| |
protein: 62.16g |
| |
carbs: 28.97g |
|
-
|
-
|
| Sun 12th: |
106 *
|
6%
|
fat: 11.21g |
| |
protein: 0.87g |
| |
carbs: 1.56g |
|
-
|
-
|
| Sat 11th: |
450 *
|
24%
|
fat: 40.93g |
| |
protein: 5.97g |
| |
carbs: 23.53g |
|
-
|
-
|
| January 2012 |
| Fri 20th: |
1561 *
|
82%
|
fat: 91.78g |
| |
protein: 88.87g |
| |
carbs: 104.27g |
|
-
|
-
|
| Sun 15th: |
365 *
|
19%
|
fat: 28.70g |
| |
protein: 23.01g |
| |
carbs: 2.92g |
|
-
|
-
|
| Sun 8th: |
1771 *
|
93%
|
fat: 114.44g |
| |
protein: 138.64g |
| |
carbs: 45.86g |
|
-
|
-
|
| Sat 7th: |
1581 *
|
83%
|
fat: 105.87g |
| |
protein: 112.92g |
| |
carbs: 45.22g |
|
-
|
-
|
| Fri 6th: |
1664
|
88%
|
fat: 108.33g |
| |
protein: 132.75g |
| |
carbs: 36.65g |
|
-
|
-
|
| December 2011 |
| Sun 11th: |
1171 *
|
62%
|
fat: 68.61g |
| |
protein: 122.47g |
| |
carbs: 12.29g |
|
-
|
-
|
| Fri 9th: |
1375 *
|
72%
|
fat: 110.58g |
| |
protein: 82.03g |
| |
carbs: 10.89g |
|
-
|
-
|
| Thu 8th: |
1658 *
|
87%
|
fat: 120.71g |
| |
protein: 119.78g |
| |
carbs: 20.14g |
|
-
|
-
|
| Tue 6th: |
1691 *
|
89%
|
fat: 116.66g |
| |
protein: 136.17g |
| |
carbs: 22.51g |
|
-
|
-
|
| Mon 5th: |
2035 *
|
107%
|
fat: 154.55g |
| |
protein: 140.21g |
| |
carbs: 22.58g |
|
-
|
-
|
