moondove
Joined February 2011
Posts
377
Following
33
Followers
38
Weight History

Start Weight
264.0 lb
Lost so far: 0 lb

Current Weight
264.0 lb
Performance: Steady

Goal Weight
164.0 lb
Still to go: 100.0 lb
ABOUT ME:
I am a 5'6", 57 yr old Cali Lady, married to a wonderful man, 2 Daughters & 1 Son, and 7 grandkidlings. Worked for State Parks over 28 yrs. Going in with both feet doing the lifestyle change.

GOALS:
To be happy & healthy inside & out so that I can assume my active lifestyle once again.

MILESTONES:
320 Lbs - May 01, 2010
280 Lbs - Feb 10, 2011
266 Lbs - Feb 28, 2011

2010 Losses: 40 Lbs
2011 Losses: 55 Lbs
2012 Gains: Yep, I quit weighing on scale and logging my food, BAD ME)
2013: Lost in Space
2014 to 2016: Yo-Yo
2017:

DREAMS DO COME TRUE:
HAVE MY LOVING HUSBAND PUT HIS ARMS AROUND ME
Exercise in Public Places again
Hike Mountains & Coastal Trails again
Play Tennis & Volleyball again
Ride in a Plane again (not over-floweth into the next seat)
Ride a Horse again
Ride my Bicycle again
Ride on the back seat of my husband's Motorcycle again
Ride all Amusement Park Attractions
Swim at Recreation Clubs & Resorts again
Walk up/down the Stairs at Work
Wear a Swim Suit in Public Places again
Wear a Little Black Dress again
Wear Shorts again
Wear Tank Tops again
Wear Exercise Shoes that really fit as they should (Getting There!)
Wear Ring Size 6 again
Wear Beautiful Bracelets, Size 7" again
Wear Beautiful Anklets, Size 9" again
Wear Beautiful Necklace, Size 18" again

HAPPY HEALTHY LIFESTYLES TO EVERYONE!

moondove's Weight History


moondove's Latest Member Challenges

78
  Atkins Followers for 2012 Unite!!
status: Completed
ended: 09 Apr 12
view progress
 
  
146
  Zumba 2012 challenge
status: Completed
ended: 02 Apr 12
view progress
 


Following

skwhite
last weighin: losing 0.8 lb a week Down
 
shaz7140
only visible to followers
BuffyBear
last weighin: N/A Up
 
willtodo
last weighin: N/A Up


moondove's Cookbook

cals: 213kcal | fat: 15.60g | carbs: 8.88g | prot: 9.82g
Coconut Almond MiM
A muffin in a minute with coconut and almond flour.
cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
cals: 329kcal | fat: 5.21g | carbs: 40.36g | prot: 29.12g
Broccoli Chicken Potato Parmesan
Comfort food on a diet.
cals: 156kcal | fat: 11.13g | carbs: 10.88g | prot: 4.93g
Leek, Broccoli & Cauliflower Soup
A versatile leek soup that you can be creative with and add your favorite vegetables.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
view complete cookbook

moondove's Latest Posts

Does any one have tips for rebuilding stamina following a rouen Y
Hi Sara, I sent you a private message and a buddy request. I did some sleuthing and found the following group that may be of some help to you:

rny gastric bypass - below is the link

http://fatsecret.com/groups/rny-gastric-bypass/Home.aspx
posted 10 Apr 2013, 23:28
How Often Do you weigh yourself?
First thing every morning. Through past experience, this is the only way that I can stay on track and lose weight.
posted 12 Feb 2013, 20:01
Hot Tips From Jacq About atkins
Great Information! Thanks!!! Smile
posted 21 Jan 2012, 17:31
Gotta share this Portabella Feast!
@Sherillynn & ctlss: Yummy! Thanks for the pizza ideas. I had been using a pasta bowl as the base of the pizza. Mushroom works out so much better!
posted 11 May 2011, 01:00
Flavored coffee tips?
@ sooki, kmartin, & dreama: GREAT INFO... I just learned three new things, two of which will help me a bunch: artificial sweeteners 3 per day, & Splenda's single serving flavor packs. Thx!

I can't have the Da Vinci because of sugar alcohols, but that is very cool for those who can!
posted 11 Apr 2011, 14:50
view all moondove's posts

Other Related Links

Members

The South Beach Diet


moondove's journal

22 April 2017

Day 2 of 14 on South Beach. Little shaky yesterday, 2 hours after dinner, terrible cravings for bad carbs. I gave in at 10 pm. This morning reviewed what ...
on diet The South Beach Diet  

21 April 2017

Brand new journey today for a new me! Do your magic South Beach!
on diet The South Beach Diet  

moondove's Recent Food & Exercise


moondove's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

The 100 Club
A Group who's main focus is to shed 100 lbs!

moondove's Recent Activity

moondove's Own Activity

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Following

skwhite recorded a Journal Entry.
shaz7140 recorded a Journal Entry and a Weight Entry at 150.7 lb.
BuffyBear updated their Food Diary.

The South Beach Diet Recent Activity

Liane1225 recorded a Weight Entry at 139.0 lb.
ryanpmaier recorded a Weight Entry at 278.0 lb.
caz60 supported kickingcarbs's Journal Entry.
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