spamrazz

Start Weight:(25 Oct 08) 153.0 lb
Current Weight:(29 Jul 09) 154.0 lb
Goal Weight:140.0 lb
following: spamrazz's own diet
performance: gaining 0.3 lb a week

I am a 33 years old, teacher in Northern Va. It seems like I am stuck at my current weight. I do go to the gym regularly (ok, there are times when it is not as regularly at I would like). I have recently started to try and become a runner. I know when I was younger I used to run all the time and when I was gaining weight I would run and the weight would just fall off...not so anymore. I guess that is the downfall of getting older. lol

FatSecret member since: 25 Oct 08

spamrazz's Weight History


spamrazz's Latest Member Challenges

10
  Run/Walk 100K January 2009!
status: Completed
ended: 02 Feb 09
view progress
 
  
70
  Lose 15 pounds by Christmas ! We can do it!
status: Completed
ended: 29 Dec 08
view progress
 


spamrazz's Buddies

meonadiet
last weighin: gaining 1.0 lb a week Up
 
information
buddies only
PattyG
last weighin: losing 1.5 lb a week Down
 
kimbulie
not sharing weight


spamrazz's Cookbook

cals: 139kcal | fat: 2.25g | carbs: 24.66g | prot: 4.93g
Blueberry Pancakes
Easy to make, delicious, thick and fluffy pancakes.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 150kcal | fat: 3.94g | carbs: 29.54g | prot: 1.43g
Taffy Apple Salad
A light version of a favorite salad that's quick, easy to make and really yummy.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

spamrazz's Latest Posts

Life Is Short
Thriller was my first album. RIP Michael Jackson
posted 25 Jun 2009, 18:22
Getting to KNOW YOU, la la la laaa la laaa laaa
Hi I am from the DC area..and my name is my nickname that my college roommate gave me. My name is pam and she always calls me spam and my last name is sorta close to raspberry..so it is spamrazz. Good luck to all
posted 25 May 2009, 09:08
Anyone use NikePlus?
I just got my nike+ and I am loving it! I love to see my miles go up. I took a 3/4 mile walk before work the other day just to had to my miles. lol
posted 09 May 2009, 15:30
Word Association
ouch
posted 16 Jan 2009, 17:52
Word Association
gilmore
posted 15 Jan 2009, 21:21
view all spamrazz's posts

Other Related Links

Members


spamrazz's journal

29 July 2009

Off to go tubing tomorrow. Had such a good time last time that we decided to go again. :) So hopefully I will have no problems with the tube and hop ...
on diet spamrazz's own diet  

27 July 2009

Well after a brief time away, I am back. :) I have finished with summer school and now I am going to really charge ahead on the working out and really ...
on diet spamrazz's own diet  

spamrazz's Recent Food & Exercise

spamrazz's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

spamrazz's Recent Activity

spamrazz's Own Activity

No recent activity.

spamrazz's Buddies

meonadiet recorded a Journal Entry and a Weigh In at 158.0 lb.

Other Member Diet Recent Activity

Jackindle recorded a Weigh In at 117.7 lb.
ronnie20 recorded a Weigh In at 199.5 lb.
mervinpearce recorded a Journal Entry and a Weigh In at 212.5 lb.
Mel5081 supported ckworksalot's Journal Entry.
Abulshah recorded a Journal Entry and a Weigh In at 260.8 lb.
sureshchaudhary recorded a Weigh In at 174.2 lb.
Turloughfisher recorded a Weigh In at 196.4 lb.
Morgaana recorded a Weigh In at 139.5 lb.