|Start Weight:||(03 Jul 13) 164.5 lb|
|Current Weight:||(21 Mar 17) 163.0 lb|
|Goal Weight:||135.0 lb|
following: meonadiet's own diet
I bought You on a Diet early January 2007. I've read it. It offers a healthy life style change I want but I'm having problems starting. I went for my annual physical last week. My doctor is concern since I gained 10 lbs from last year and I am now 45. Anyhow, I read about this site in the local paper. I thought I must get serious. Why not register and start today March 5th.
It's now Sept 2012. I am 50. After I joined I was diagnosed with hypothyroidism and then PBC. And the last few years menopause. Basically, several weight gains. I have great doctors and slowly understanding my body. It is such hard work to get the weight off each time. I realize staying healthy is a daily fight and I have no choice. FS is a great tool. Time to use Diet Calendar again.
It's now Mar 2017. I am 55. I've gain some weight. Last year worked with a health coach. I continue with gym membership and other classes . It's not getting any easier. Frustrating.