|Start Weight:||(01 Jan 14) 127.4 lb|
|Current Weight:||(01 Jul 14) 116.6 lb|
|Goal Weight:||115.0 lb|
following: The Paleo Diet
performance: losing 0.3 lb a week
I'm trying to focus more on health than weight loss at this point. I stick to a 'loose' paleo diet. I believe if I continuing eating the way I've been for the past year, I will gradually get to where I want to be.