|Start Weight:||(01 Apr 13) 145.0 lb|
|Current Weight:||(12 Nov 13) 124.6 lb|
|Goal Weight:||125.0 lb|
following: The Paleo Diet
performance: losing 0.1 lb a week
For most of my life, I've just eaten whatever I wanted. I never worried about my weight because I never had to. Then my adult metabolism kicked in and over the course of the last few years I've gained about 30 pounds. I thought if I just exercised more I would lose the weight, but no such luck. So now I'm focusing on eating the right foods and living a healthier lifestyle. My goal is to weigh 125 pounds by my 26th birthday. When I get there, I will continue to eat healthy in order to maintain that weight long-term.