Start Weight:(28 Aug 13) 124.0 lb
Current Weight:(11 Sep 15) 107.0 lb
Goal Weight:110.0 lb
following: MechanicalDroog's own diet
performance: gaining 0.1 lb a week

I gained "a lot" of weight after a running injury. My physical therapist informed me I am only allowed to do low impact activities (like swimming and walking). I'm just trying to change my lifestyle to fit what my body can handle.

Also, I'm a big believer in holistic health so I'm trying to clean up my eating habits, spiritual life, and mind while I'm at it.

My current eating habits are kinda a Zone/Paleo hybrid.

FatSecret member since: 28 Aug 13

MechanicalDroog's Weight History

MechanicalDroog's Latest Member Challenges

status: Completed
ended: 05 Jan 15
view progress
  Walk the distance of smallest state in USA
status: Completed
ended: 24 Feb 14
view progress

MechanicalDroog's Buddies

last weighin: losing 0.6 lb a week Down
last weighin: steady Steady
bonnie bonnie
last weighin: gaining 0.8 lb a week Up
buddies only

MechanicalDroog's Latest Posts

Educate me in grain?
Ok lovelies! I need to know about healthy grains! Personally I eat a lot of barley but that's only because I grew up in a 40-30-30 household and that was what the books typically used in their recipes. I don't really know what's so good about barley versus other grains or if there are better alternatives. I feel like I am having to read between the lines whenever I read an article on healthy grains. They either focus on fad foods or will repeat themselves.

Can you all either direct me to a good article on healthy grains or educate me in good grains?

Much thanks!
posted 05 Nov 2014, 10:25
MechanicalDroog has submitted 1 post

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MechanicalDroog's journal

11 September 2015

Halloween is around the corner! (OK in two months, but seriously IT'S AUTUMMMMMMMNNNNNNN!) I need to get into "fighting shape" for my Star Trek Ensign ...
on diet MechanicalDroog's own diet  gaining 0.1 lb a week

20 May 2015

Guess who has a busted thyroid. Dr. placed me on synthroid and suddenly I want to eat EVERYTHING. Parents were laughing about this today and how I've been ...
on diet MechanicalDroog's own diet  gaining 0.1 lb a week

MechanicalDroog's Recent Food & Exercise

MechanicalDroog's Groups

20's on Maintenance
20 somethings who have reached their goal and want to maintain their weight.

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

MechanicalDroog's Recent Activity

MechanicalDroog's Own Activity

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MechanicalDroog's Buddies

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Other Member Diet Recent Activity

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