MechanicalDroog

Start Weight:(28 Aug 13) 124.0 lb
Current Weight:(14 Feb 14) 112.0 lb
Goal Weight:110.0 lb
following: MechanicalDroog's own diet
performance: losing 0.9 lb a week

I gained "a lot" of weight after a running injury. My physical therapist informed me I am only allowed to do low impact activities (like swimming and walking). I'm just trying to change my lifestyle to fit what my body can handle.

Also, I'm a big believer in holistic health so I'm trying to clean up my eating habits, spiritual life, and mind while I'm at it.

My current eating habits are kinda a Zone/Paleo hybrid.


FatSecret member since: 28 Aug 13

MechanicalDroog's Weight History


MechanicalDroog's Latest Member Challenges

45
  Walk the distance of smallest state in USA
status: Completed
ended: 24 Feb 14
view progress
 
 


MechanicalDroog's Buddies

Barbara4572
last weighin: steady Steady
 
smiledarling
last weighin: losing 0.3 lb a week Down
mar14nov
buddies only
 
Msdiva727
buddies only
MechanicalDroog has 4 buddies



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MechanicalDroog's journal

06 February 2014

Boom. This semester I started taking an aerobics and stretch and strength class. Very thankful for the instructor understanding my physical condition. ...
on diet MechanicalDroog's own diet  losing 1.1 lb a week

21 January 2014

Once again, I am not getting enough nutrition. How do I get enough protein? How do I get enough calories? How do I eat? Do I need a multivitamin? ...

MechanicalDroog's Recent Food & Exercise

MechanicalDroog's Groups

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

Shorties Losing It
5'3 and under trying to lose weight.

MechanicalDroog's Recent Activity

MechanicalDroog's Own Activity

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MechanicalDroog's Buddies

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Other Member Diet Recent Activity

Deb_N commented on DairyFarmersWife's Journal Entry.
kktie recorded a Weigh In at 134.0 lb.
graymadder updated their Food Diary.
Tweezertj recorded a Journal Entry and a Weigh In at 193.4 lb.
Ayshaaldhaheri recorded a Weigh In at 138.5 lb.
msbuggirl updated their Food Diary.
hjenliu recorded a Weigh In at 133.8 lb.
skwhite supported Thmsvllteresa's Journal Entry.