About this Group:

Do you love Paleo and its branch off's? Do you love CrossFit and what it does for your body? Here is a place that we can all get together share our losses, wins and just thoughts on what is or is not working. This is a place that we can come and help each other stay on track.

     
 

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Latest Group Posts

Cross fit
FYI: I have been doing the crossfit workouts at WomensFitWay.com since June 19, 2012 and I have worked out five times a week since the first couple of weeks into doing crossfit and I really love it!! ...
by sstasinos on 21 Sep 12 07:59 AM
Kim: age 45: ten years in and still learning
http://sensitivecanadian.blogs... Here's my journey so far. 45 years now. Update photos not too necessary, though I am thinner from doing a month long cardio challenge (not in a good way imo). ...
by kimsaria on 03 Apr 12 09:58 AM
best resources for paleo diet?
I prefer the book "the Paleo Solution" by Robb Wolf. Funny, informative, and chock full of good information, and, in my opinion, easier to read than the Paleo Diet.
by paulmartindc on 25 Jan 12 11:00 AM
Join my challenge
about the same..did you join my challenge. if not join my new one starting in 2 days
by amesta521 on 12 Jul 11 06:42 PM

Recent Group Member Activity

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Group Info

type: Common Interest
categories: Dieting
Fitness & Exercise
Food & Nutrition
Lifestyle & Culture
Families
Just for Fun
Other
members: 132
administrators: The Jaguar
created: 29 May 2010

Latest Photos



Primal Blueprint Folks!
by bonkedagain
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Newest Group Members

gracethompson1
last weighin: gaining 2.0 lb a week Up
dvancoeverden
not sharing weight
Egg Head
not sharing weight
Carlys Mom
last weighin: losing 0.4 lb a week Down