smaricle

Start Weight:(05 Mar 12) 261.0 lb
Current Weight:(28 Jun 16) 195.6 lb
Goal Weight:190.0 lb
following: smaricle's own diet
performance: losing 0.3 lb a week

Hello! My name is Samantha. I'm a mom and wife trying to get healthy for myself and my family.

FatSecret member since: 05 Mar 12

smaricle's Weight History


smaricle's Latest Member Challenges

142
  20 lb Weight Loss Challenge Extreme
status: Completed
ended: 14 Dec 15
view progress
 
  
404
  Drop 30 lbs by Summer!
status: Completed
ended: 28 May 12
view progress
 


smaricle's Buddies

Mousy1109
last weighin: losing 1.0 lb a week Down
 
John10251
last weighin: losing 2.8 lb a week Down
redgirl1974
on diet Atkins
last weighin: steady Steady
 
JDbowler
last weighin: losing 4.2 lb a week Down


smaricle's Cookbook

cals: 231kcal | fat: 13.56g | carbs: 26.22g | prot: 2.05g
Baked Sweet Potato Wedges II
A snack that's very tasty, filling and low in calories that is cheap to make.
cals: 354kcal | fat: 9.76g | carbs: 26.98g | prot: 37.49g
Cheesy Chicken, Vegetable & Rice Casserole
Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.
cals: 146kcal | fat: 5.75g | carbs: 20.35g | prot: 3.04g
Brown Rice Almond Milk Pudding
Creamy delicious rice pudding made with brown rice and almond milk.
cals: 243kcal | fat: 7.01g | carbs: 10.84g | prot: 32.40g
Baked Cod
Tasty baked cod with a delicious creamy sauce.
cals: 463kcal | fat: 23.65g | carbs: 39.28g | prot: 25.13g
Sausage and Tortellini Soup
Delicious comfort food, full of chunks of sausage, tender veggies and great cheesy tortellini. A fall and winter favorite.
view complete cookbook

Other Related Links

Members


smaricle's journal

28 June 2016

This year had been ca-razy! There has been so much going on and I stretched myself too thin. And like with a rubber band I snapped. So I decided to take ...
on diet smaricle's own diet  

13 May 2016

OMG I made it! It was a huge drop too. I checked it about 5 times to make sure it wasn't a mistake lol. I haven't been below 200 in quite a while--it ...
on diet smaricle's own diet  

smaricle's Recent Food & Exercise

smaricle's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

smaricle's Recent Activity

smaricle's Own Activity

No recent activity.

smaricle's Buddies

Mousy1109 updated their Food Diary.
John10251 commented on chesgreen's Journal Entry.
redgirl1974 commented on their Journal Entry.

Other Member Diet Recent Activity

iamachristianjesusfreak supported skwhite's Journal Entry.
jrali1us recorded a Weigh In at 181.0 lb.
Milesarc88 updated their Food Diary.
peachesNcreame commented on Alea Bentley's Journal Entry.
dnarvas recorded a Weigh In at 176.0 lb.
arnie brooks recorded a Weigh In at 215.0 lb.
jjmd4low recorded a Journal Entry and a Weigh In at 184.5 lb.
Bullwinklmama supported debrafrederick's Journal Entry.