Start Weight:(05 Mar 12) 261.0 lb
Current Weight:(28 Jun 16) 195.6 lb
Goal Weight:190.0 lb
following: smaricle's own diet
performance: losing 0.3 lb a week

Hello! My name is Samantha. I'm a mom and wife trying to get healthy for myself and my family.

FatSecret member since: 05 Mar 12

smaricle's Weight History

smaricle's Latest Member Challenges

  20 lb Weight Loss Challenge Extreme
status: Completed
ended: 14 Dec 15
view progress
  Drop 30 lbs by Summer!
status: Completed
ended: 28 May 12
view progress

smaricle's Buddies

Online now redgirl1974
on diet Atkins
last weighin: gaining 0.8 lb a week Up
last weighin: gaining 5.6 lb a week Up
last weighin: losing 2.5 lb a week Down
last weighin: gaining 5.0 lb a week Up

smaricle's Cookbook

cals: 231kcal | fat: 13.56g | carbs: 26.22g | prot: 2.05g
Baked Sweet Potato Wedges II
A snack that's very tasty, filling and low in calories that is cheap to make.
cals: 354kcal | fat: 9.76g | carbs: 26.98g | prot: 37.49g
Cheesy Chicken, Vegetable & Rice Casserole
Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.
cals: 146kcal | fat: 5.75g | carbs: 20.35g | prot: 3.04g
Brown Rice Almond Milk Pudding
Creamy delicious rice pudding made with brown rice and almond milk.
cals: 243kcal | fat: 7.01g | carbs: 10.84g | prot: 32.40g
Baked Cod
Tasty baked cod with a delicious creamy sauce.
cals: 463kcal | fat: 23.65g | carbs: 39.28g | prot: 25.13g
Sausage and Tortellini Soup
Delicious comfort food, full of chunks of sausage, tender veggies and great cheesy tortellini. A fall and winter favorite.
view complete cookbook

Other Related Links


smaricle's journal

28 June 2016

This year had been ca-razy! There has been so much going on and I stretched myself too thin. And like with a rubber band I snapped. So I decided to take ...
on diet smaricle's own diet  

13 May 2016

OMG I made it! It was a huge drop too. I checked it about 5 times to make sure it wasn't a mistake lol. I haven't been below 200 in quite a while--it ...
on diet smaricle's own diet  

smaricle's Recent Food & Exercise

smaricle's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

smaricle's Recent Activity

smaricle's Own Activity

No recent activity.

smaricle's Buddies

John10251 recorded a Journal Entry and a Weigh In at 153.2 lb.
redgirl1974 commented on their Journal Entry.

Other Member Diet Recent Activity

PGM012197 commented on warrenwinter's Journal Entry.
ofdwolf replied to Ibeeoliver's post - PLEASE CITE YOUR SOURCES....
Roobert commented on HealthyMeGoal's Journal Entry.
ny_shelly commented on Arabella66's Journal Entry.
Becca P supported chrisemchris's Journal Entry.
warrenwinter commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
elsydeon7 recorded a Weigh In at 206.0 lb.