Register  |  Sign In

smaricle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Sat 12th: - - 3523* -
June 2014
Mon 23rd: 1270 * 53%
fat: 43.38g
|
protein: 81.82g
|
carbs: 143.94g
- -
Thu 19th: 240 * 10%
fat: 5.00g
|
protein: 4.00g
|
carbs: 47.00g
- -
Wed 18th: 1656 * 69%
fat: 59.88g
|
protein: 60.12g
|
carbs: 222.25g
2974*  1318
Tue 17th: 1288 * 54%
fat: 40.42g
|
protein: 54.99g
|
carbs: 181.86g
2945*  1657
Sun 15th: - - 3004* -
Thu 5th: 2065 * 86%
fat: 50.27g
|
protein: 99.75g
|
carbs: 314.37g
2931*  866
Wed 4th: 1298 * 54%
fat: 50.00g
|
protein: 70.00g
|
carbs: 160.00g
2894*  1596
May 2014
Mon 12th: 837 * 35%
fat: 29.39g
|
protein: 12.88g
|
carbs: 130.37g
2774*  1937
Sat 10th: - - 3435* -
June 2013
Fri 21st: 281 * 12%
fat: 17.24g
|
protein: 8.36g
|
carbs: 25.06g
3298*  3017
Thu 20th: 1548 * 64%
fat: 29.25g
|
protein: 130.78g
|
carbs: 199.83g
3076*  1528
Fri 7th: 628 * 26%
fat: 15.48g
|
protein: 39.50g
|
carbs: 83.52g
- -
Thu 6th: 1597 * 67%
fat: 36.57g
|
protein: 101.23g
|
carbs: 209.04g
3341*  1744
Wed 5th: 1443 * 60%
fat: 49.18g
|
protein: 67.64g
|
carbs: 183.72g
3082*  1639
Mon 3rd: - - 3072* -
Sat 1st: - - 3072* -
May 2013
Fri 31st: - - 2935* -
Sun 26th: 1123 * 47%
fat: 42.12g
|
protein: 62.55g
|
carbs: 123.94g
- -
Wed 22nd: 372 * 16%
fat: 12.76g
|
protein: 8.61g
|
carbs: 59.68g
- -
Sat 18th: 1724 * 72%
fat: 56.36g
|
protein: 81.03g
|
carbs: 226.60g
3317*  1593
Fri 17th: 2234 * 93%
fat: 121.59g
|
protein: 105.55g
|
carbs: 194.43g
3200*  966
Thu 16th: 1804 * 75%
fat: 107.71g
|
protein: 103.51g
|
carbs: 99.21g
3517*  1713
Wed 15th: 480 * 20%
fat: 10.00g
|
protein: 18.00g
|
carbs: 78.00g
2994*  2514
Tue 14th: - - 3435* -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.