Food database and calorie counter Source: Member Recipe

Recipe by member: mandksmom

Turkey Soft Tacos

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 336
Calories 814
% Daily Values*
Total Fat 37.28g 57%
  Saturated Fat 14.029g 70%
  Polyunsaturated Fat 3.948g  
  Monounsaturated Fat 8.015g  
Cholesterol 149mg 50%
Sodium 1563mg 65%
Potassium 516mg  
Total Carbohydrate 65.62g 22%
  Dietary Fiber 7g 28%
  Sugars 5.59g  
Protein 53.92g  
Vitamin A 78% Vitamin C 47%
Calcium 265% Iron 84%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Delicious turkey tacos make a family friendly substitution for traditional beef tacos.
of RDI*
(814 calories)
41% of RDI
Calorie Breakdown:
Carbohydrate (32%)
Fat (41%)
Protein (27%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 814 calories in 1 serving of Turkey Soft Tacos.
Calorie breakdown: 41% fat, 32% carbs, 27% protein.

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Ingredients in this Recipe:

12 servings flour tortillas (3 per person)
1 serving taco seasoning
16 oz cooked ground turkey
8 oz Shredded mozzarella cheese
3 cups shredded or chopped lettuce
3 plum tomatoes
1/2 cup water
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Recently Eaten By:

on 12 March 2016
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on 12 January 2016
on 16 June 2014
on 13 January 2014

Recently Eaten With:

FatSecret members have recently eaten Turkey Soft Tacos with:
Fried Egg without Fat

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