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sirabe76

Start Weight:	(28 Feb 11) 146.0 lb
Current Weight:	(24 Dec 11) 142.3 lb
Goal Weight:	135.0 lb

following: my own
performance: losing 0.1 lb a week

I am a stay at home mom with 2 small children who not school age.

Finding time and space to exercise is difficult for me. But I reduse to let that be an excuse. I will lose this weight, but any healthy means necessary

FatSecret member since: 02 Oct 09

sirabe76's Weight History

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sirabe76's latest member challenges

Spring Clean

status:	Completed
ended:	21 Mar 11
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Beach Bikini 2011

status:	Completed
ended:	21 May 11
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sirabe76's buddies

	Collazos on diet Calorie Count
	last weighin: gaining 0.3 lb a week

	yfelicia on diet yfelicia's own diet
	last weighin: gaining 0.1 lb a week

	kvonnordheim on diet Juicing
	last weighin: losing 0.6 lb a week

	lovelygirl417 on diet lovelygirl417's own diet
	last weighin: gaining 0.3 lb a week

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sirabe76's latest photos

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sirabe76's cookbook

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Oven Baked Sweet Potato Fries

Delicious and kid friendly baked fries, great as a side or snack.

cals: 72kcal | fat: 1.44g | carbs: 11.62g | prot: 2.91g

Rice Pudding II

Grandma's rice pudding is surely a family favorite.

cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g

Cayenne Deviled Eggs

Traditional deviled eggs with a kick.

cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g

General Tsao Chicken

A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.

cals: 33kcal | fat: 0.17g | carbs: 8.31g | prot: 0.67g

Watermelon Blast

Very low calorie, refreshing drink.

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sirabe76's latest posts

Drinking water
I keep several bottles of water in the fridge. Keep changing them out when one gets warm. Refill when I finish each bottle. I have finding myself to be very thirsty lately

posted 06 Oct 2009, 17:14

sirabe76 has submitted 1 post

sirabe76's journal

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07 August 2010

Well eventhough I gained weight overnight. Which most likely is either muscle gain or water retention. I feel skinny this morning. I looked in the mirror ...

on diet Calorie Count gaining 0.3 lb a week

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05 August 2010

I am not sure what happened yesterday. I ate within my calorie allotment. But I did drink a whole lot more water. so I think I may be retaining some of ...

on diet Calorie Count

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sirabe76's Recent Food & Exercise

	1 large egg
	1 serving double fiber bread
	1 large apple
	Sitting
	Sitting
	Sitting

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sirabe76's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

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sirabe76's Recent Activity

sirabe76's own activity

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sirabe76's Buddies

Collazos and Megantaur are now buddies.

Other Member Diet Recent Activity

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	Paulajs recorded a weigh in at 158.2 lb.
	Marci Tee updated their Food Diary.
	cdemchak recorded a weigh in at 127.8 lb.
	danielaandrea recorded a weigh in at 197.7 lb.