Date started: 28 Feb 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 146.0 lb
24 Dec 11	142.3 lb	Reasonably Well
27 Aug 11	144.2 lb	Reasonably Well
21 Aug 11	144.7 lb	Reasonably Well
14 Aug 11	145.2 lb	Reasonably Well
05 Mar 11	142.2 lb	Reasonably Well
28 Feb 11	146.0 lb	Not Applicable

Date started: 25 Aug 10

Date	Weight	How closely followed?	Goal: 134.5 lb Start: 166.0 lb
24 Feb 11	147.2 lb	Not Applicable
21 Feb 11	145.9 lb	Poorly
17 Feb 11	145.4 lb	Reasonably Well
14 Feb 11	146.2 lb	Reasonably Well
11 Feb 11	146.5 lb	Reasonably Well
10 Feb 11	146.9 lb	Reasonably Well
08 Feb 11	148.2 lb	Reasonably Well
07 Feb 11	148.9 lb	Reasonably Well
05 Feb 11	148.4 lb	Reasonably Well
04 Feb 11	145.1 lb	Reasonably Well
03 Feb 11	144.0 lb	Reasonably Well
02 Feb 11	144.2 lb	Reasonably Well
31 Jan 11	144.8 lb	Reasonably Well
30 Jan 11	144.6 lb	Reasonably Well
29 Jan 11	145.1 lb	Reasonably Well
28 Jan 11	144.8 lb	Reasonably Well
27 Jan 11	145.1 lb	Reasonably Well
24 Jan 11	145.9 lb	Reasonably Well
20 Jan 11	145.3 lb	Reasonably Well
19 Jan 11	145.9 lb	Reasonably Well
17 Jan 11	146.4 lb	Reasonably Well
16 Jan 11	146.2 lb	Reasonably Well
12 Jan 11	146.8 lb	Reasonably Well
11 Jan 11	147.7 lb	Reasonably Well
07 Jan 11	147.5 lb	Reasonably Well
06 Jan 11	148.6 lb	Reasonably Well
05 Jan 11	150.9 lb	Poorly
27 Dec 10	149.7 lb	Reasonably Well
13 Dec 10	150.7 lb	Reasonably Well
10 Dec 10	150.5 lb	Reasonably Well
06 Dec 10	153.1 lb	Reasonably Well
01 Dec 10	150.4 lb	Reasonably Well
29 Nov 10	152.2 lb	Reasonably Well
27 Nov 10	151.4 lb	Reasonably Well
23 Nov 10	152.5 lb	Reasonably Well
22 Nov 10	153.6 lb	Reasonably Well
19 Nov 10	153.3 lb	Reasonably Well
15 Nov 10	154.4 lb	Poorly
09 Nov 10	153.8 lb	Reasonably Well
08 Nov 10	154.7 lb	Reasonably Well
01 Nov 10	155.1 lb	Reasonably Well
26 Oct 10	155.5 lb	Reasonably Well
25 Oct 10	157.8 lb	Poorly
19 Oct 10	155.1 lb	Reasonably Well
18 Oct 10	156.1 lb	Poorly
14 Oct 10	155.0 lb	Reasonably Well
13 Oct 10	155.8 lb	Reasonably Well
12 Oct 10	156.1 lb	Reasonably Well
11 Oct 10	155.9 lb	Poorly
04 Oct 10	155.2 lb	Poorly
01 Oct 10	154.8 lb	Reasonably Well
26 Sep 10	155.1 lb	Reasonably Well
25 Sep 10	155.4 lb	Reasonably Well
15 Sep 10	154.9 lb	Reasonably Well
13 Sep 10	155.7 lb	Reasonably Well
03 Sep 10	155.4 lb	Reasonably Well
31 Aug 10	155.8 lb	100%
30 Aug 10	157.4 lb	Poorly
26 Aug 10	156.0 lb	100%
25 Aug 10	166.0 lb	Not Applicable