simeonsmom

Start Weight:(19 Apr 11) 179.0 lb
Current Weight:(03 Apr 12) 135.0 lb
Goal Weight:130.0 lb
following: Fat Smash Diet
performance: losing 0.4 lb a week

I'm a 37 yr old mom of 2. My husband and I are now on the same page and both are working out! I love that he is doing this with me now! I'm down 21 pounds but have 49 more to go! I'm only 5'2 so I need to be down to 125-130. If you do the math can can see I have a long way to go. I feel great about the 21 pounds and I know I can and will do this! I want my kids to have a healthy mom as a role model. I'm in this for health reasons and to just feel better. Tipping the scale at 200 was a wake up call. I didn't even realize I had put on so much weight. Working out and eating better are starting to be fun...yes fun!!! Here's to a healthy life!!!!

FatSecret member since: 27 Jul 09

simeonsmom's Weight History


simeonsmom's Latest Member Challenges

141
  10 Little Pounds in 8 Weeks
status: Completed
ended: 15 Aug 11
view progress
 
  
108
  Being Accountable
status: Completed
ended: 18 May 11
view progress
 


simeonsmom's Buddies

Elishebaz
last weighin: losing 1.9 lb a week Down
 
smahan6
last weighin: gaining 0.8 lb a week Up
simeonsmom has 2 buddies


simeonsmom's Cookbook

cals: 151kcal | fat: 2.61g | carbs: 7.16g | prot: 23.99g
Mexican Spinach Bake
A lowfat "enchilada" bake without tortillas.
view complete cookbook

simeonsmom's Latest Posts

running
Thanks. I need to see a podiatrist. My feet also go numb when I do the elliptical. I had platar fasciitis about a year ago..not sure it ever healed right. So i think you are right. I don't ever want that pain again.
posted 01 Jun 2011, 11:02
running
So, I'm new at this running thing. I ran 1.26 miles the other day without stopping!!! So proud of myself. Any advice to keep going? I don't want to burn out but I really need to see some results. How long do I stay at a mile? Should I try for 2 miles?How many times a week should I run for the best results? What are good streching exercises for hips? Is it the distance or the pace that burns more calories? And I bought both Nike and saucony (sp) and my feet are killing me??? WHAT SHOES are good shoes???? HELP!!! Thanks!
posted 01 Jun 2011, 10:17
My clothes are starting to fit better
Congrats!! keep it up! I see a differnce in my clothes too...just wish the scale was moving faster! I like to see the differnce on the scale too. I know it should not matter but it helps! keep going!
posted 01 Jun 2011, 09:28
simeonsmom has submitted 3 posts

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Members

Fat Smash Diet


simeonsmom's journal

16 June 2011

Not sure why but i only lost 1 pound in two weeks? I have been working out more than normal too? It's ok. I won't stop...can't!!!! Anyone else get stuck? ...
on diet Fat Smash Diet  

02 June 2011

My goal was down 30 by the end of the school year...I DID IT!!!!! Now....30 more by the time school starts in the fall!!!!!
on diet Fat Smash Diet  losing 2.3 lb a week

simeonsmom's Recent Food & Exercise

simeonsmom's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

simeonsmom's Recent Activity

simeonsmom's Own Activity

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simeonsmom's Buddies

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Fat Smash Diet Recent Activity

mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
vtlady1286 added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.
fernandos wife recorded a Weigh In at 210.0 lb.
dmneglia submitted a diet Tip.
tanker321 and NikkiJP are now buddies.
jerulady recorded a Journal Entry and a Weigh In at 189.0 lb.
Chynah recorded a Weigh In at 288.8 lb.
gilmoregirlsmom recorded a Journal Entry and a Weigh In at 160.0 lb.