| June 2011 |
| Tue 28th: |
-
|
-
|
|
2203*
|
-
|
| Fri 3rd: |
199 *
|
10%
|
fat: 10.84g |
| |
protein: 16.06g |
| |
carbs: 12.90g |
|
-
|
-
|
| Thu 2nd: |
1241 *
|
62%
|
fat: 56.41g |
| |
protein: 89.02g |
| |
carbs: 97.23g |
|
2776*
|
 1535
|
| Wed 1st: |
735 *
|
41%
|
fat: 21.90g |
| |
protein: 110.53g |
| |
carbs: 22.20g |
|
2092*
|
1357
|
| May 2011 |
| Tue 31st: |
1261 *
|
70%
|
fat: 28.90g |
| |
protein: 120.65g |
| |
carbs: 130.43g |
|
-
|
-
|
| Mon 30th: |
293 *
|
16%
|
fat: 11.33g |
| |
protein: 18.04g |
| |
carbs: 36.05g |
|
2118*
|
1825
|
| Sun 29th: |
496 *
|
28%
|
fat: 11.32g |
| |
protein: 24.31g |
| |
carbs: 82.51g |
|
2200*
|
1704
|
| Fri 27th: |
199 *
|
11%
|
fat: 10.84g |
| |
protein: 16.06g |
| |
carbs: 12.90g |
|
2083*
|
1884
|
| Thu 26th: |
608 *
|
34%
|
fat: 16.14g |
| |
protein: 78.77g |
| |
carbs: 38.02g |
|
-
|
-
|
| Tue 24th: |
695 *
|
39%
|
fat: 17.10g |
| |
protein: 28.59g |
| |
carbs: 112.17g |
|
-
|
-
|
| Fri 20th: |
199 *
|
11%
|
fat: 10.84g |
| |
protein: 16.06g |
| |
carbs: 12.90g |
|
-
|
-
|
| Thu 19th: |
1180 *
|
66%
|
fat: 48.60g |
| |
protein: 57.09g |
| |
carbs: 141.67g |
|
-
|
-
|
| Wed 18th: |
580 *
|
32%
|
fat: 12.60g |
| |
protein: 27.09g |
| |
carbs: 93.67g |
|
-
|
-
|
| Tue 17th: |
858 *
|
48%
|
fat: 20.37g |
| |
protein: 56.13g |
| |
carbs: 115.31g |
|
-
|
-
|
| Mon 16th: |
830 *
|
46%
|
fat: 20.76g |
| |
protein: 81.63g |
| |
carbs: 82.11g |
|
2062*
|
1232
|
| Fri 13th: |
199 *
|
11%
|
fat: 10.84g |
| |
protein: 16.06g |
| |
carbs: 12.90g |
|
2511
|
2312
|
| Thu 12th: |
921 *
|
51%
|
fat: 34.99g |
| |
protein: 51.62g |
| |
carbs: 103.01g |
|
2511*
|
1590
|
| Wed 11th: |
1028 *
|
57%
|
fat: 34.69g |
| |
protein: 68.18g |
| |
carbs: 113.44g |
|
-
|
-
|
| Tue 10th: |
977 *
|
54%
|
fat: 27.08g |
| |
protein: 62.48g |
| |
carbs: 124.18g |
|
-
|
-
|
| Mon 9th: |
950 *
|
53%
|
fat: 21.10g |
| |
protein: 42.09g |
| |
carbs: 154.67g |
|
2588*
|
1638
|
| Sun 8th: |
555 *
|
31%
|
fat: 16.60g |
| |
protein: 35.87g |
| |
carbs: 73.62g |
|
2588*
|
2033
|
