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simeonsmom's Weight History

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Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 130.0 lb
Start: 179.0 lb
Phase 1: Detox Phase:
03 Apr 12 135.0 lb Down Reasonably Well
03 Jan 12 140.0 lb Down Reasonably Well
18 Oct 11 145.0 lb Down Reasonably Well
16 Sep 11 151.0 lb Down Reasonably Well
08 Sep 11 153.0 lb Down Reasonably Well
25 Aug 11 154.0 lb Down Reasonably Well
21 Aug 11 156.0 lb Down Reasonably Well
29 Jul 11 160.0 lb Steady Reasonably Well
24 Jul 11 160.0 lb Down Reasonably Well
20 Jul 11 161.0 lb Down Reasonably Well
13 Jul 11 162.0 lb Down Reasonably Well
07 Jul 11 164.0 lb Steady Reasonably Well
01 Jul 11 164.0 lb Down Reasonably Well
27 Jun 11 166.0 lb Down 100%
19 Jun 11 168.0 lb Down Reasonably Well
16 Jun 11 169.0 lb Down Reasonably Well
02 Jun 11 170.0 lb Down Reasonably Well
01 Jun 11 172.0 lb Down Reasonably Well
24 May 11 173.0 lb Down Reasonably Well
18 May 11 174.0 lb Down Reasonably Well
12 May 11 176.0 lb Down Reasonably Well
11 May 11 177.0 lb Steady Reasonably Well
05 May 11 177.0 lb Steady Reasonably Well
02 May 11 177.0 lb Steady Reasonably Well
26 Apr 11 177.0 lb Steady 100%
25 Apr 11 177.0 lb Down Reasonably Well
19 Apr 11 179.0 lb Start Not Applicable

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Fat Smash Diet Recent Activity

marilyn thomas updated their Food Diary.
GFHB recorded a weigh in at 124.0 lb.
jann26 recorded a weigh in at 166.0 lb.
Risa theblame recorded a weigh in at 156.5 lb.
Samantha43 recorded a weigh in at 189.0 lb.
7parasempre recorded a weigh in at 160.7 lb.
paperiniko replied to MsMaryMac's post - Best Diet Plan??.
K-Jenny replied to MsMaryMac's post - Best Diet Plan??.
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