smahan6's Weight History



Diet: smahan6's own diet
Date Weight How closely followed?
Goal: 130.0 lb
Start: 151.0 lb
01 May 12 145.0 lb Up Reasonably Well
25 Feb 12 137.0 lb Down Reasonably Well
11 Feb 12 138.0 lb Down Reasonably Well
31 Jan 12 140.0 lb Down Reasonably Well
24 Jan 12 141.0 lb Down Reasonably Well
16 Jan 12 142.0 lb Down Reasonably Well
10 Jan 12 151.0 lb Steady Reasonably Well
01 Dec 11 151.0 lb Steady Reasonably Well


Diet: smahan6's own diet
Date Weight How closely followed?
Goal: 130.0 lb
Start: 151.0 lb
18 Jul 11 151.0 lb Steady Reasonably Well
13 Jul 11 151.0 lb Up Not Applicable


Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 130.0 lb
Start: 151.0 lb
Phase 1: Detox Phase:
26 May 11 147.0 lb Down Reasonably Well
24 May 11 151.0 lb Steady Reasonably Well
19 May 11 151.0 lb Start Not Applicable

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Risha Lifad updated their Food Diary.
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