simeonsmom's Challenges

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141

10 Little Pounds in 8 Weeks
Just a little over a pound a week. A realistic goal we can all achieve!

108

Being Accountable
Get in the habit of recording your food and exercise over the next 4 weeks. Once in the habit, it will become second nature.

Early Bird Workout
Get up and workout at 6 am at either your local gym or go on a run. Start slow and finish by pushing yourself to the max

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