Start Weight:(14 Sep 09) 226.0 lb
Current Weight:(14 Jun 11) 164.1 lb
Goal Weight:170.0 lb
following: SHERYLS DIET
performance: Steady

I am 59 years old and have been fighting weight all my life. I lost 75 pounds then moved back east and gained it all back. I love to cook, read and take care of my granddaughter. I have brown hair and brown eyes and like to do so many things like watch sports and go to games

FatSecret member since: 14 Sep 09

sherylyp's Weight History

sherylyp's Latest Member Challenges

  No More Excuses Challenge
status: Completed
ended: 23 Jul 12
view progress
  Atkins Phase 1 Induction
status: Completed
ended: 06 Jul 12
view progress

sherylyp's Buddies

Sheryl Sinclair
last weighin: losing 4.4 lb a week Down
last weighin: losing 1.6 lb a week Down
buddies only
sherylyp has 3 buddies

sherylyp's Cookbook

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 221kcal | fat: 4.51g | carbs: 29.47g | prot: 17.98g
Asian Chicken Salad
Asian inspired chicken salad that you can also wrap in fresh lettuce.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
cals: 378kcal | fat: 4.77g | carbs: 12.49g | prot: 68.85g
Cheesy Salsa Chicken
Cheesy chicken with salsa that's sure to please.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

sherylyp's Latest Posts

weight loss
I have come along way and people have been telling me how good I look, I want to lose 25 more pounds but then I think if I lose that I will keep going.
I will never go back, I have gone down 3 pants sizes and I feel wonderful
posted 19 Jan 2010, 08:25
sherylyp has submitted 1 post

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sherylyp's journal

17 May 2010

going on vacation for a week just got to be careful and not go over board.
on diet SHERYLS DIET  losing 1.4 lb a week

21 December 2009

if it wasnt for this last Biggest loser I probably would still be waking up every morning with aches and pains, I finally made it under the 200 mark,Y ...
on diet SHERYLS DIET  

sherylyp's Recent Food & Exercise

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This group is for anyone that have developed or are on the edge of developing a binge eating disorder.

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Other Member Diet Recent Activity

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