sherylyp
Joined September 2009
Posts
79
Following
3
Followers
3
Weight History

Start Weight
226.0 lb
Lost so far: 61.9 lb

Current Weight
164.1 lb
Performance: Steady

Goal Weight
170.0 lb
Still to go: 5.9 lb
I am 59 years old and have been fighting weight all my life. I lost 75 pounds then moved back east and gained it all back. I love to cook, read and take care of my granddaughter. I have brown hair and brown eyes and like to do so many things like watch sports and go to games

sherylyp's Weight History


sherylyp's Latest Member Challenges

79
  No More Excuses Challenge
status: Completed
ended: 23 Jul 12
view progress
 
  
81
  Atkins Phase 1 Induction
status: Completed
ended: 06 Jul 12
view progress
 


Following

Sheryl Sinclair
last weighin: losing 4.4 lb a week Down
 
88mikewife
last weighin: losing 1.6 lb a week Down
sweetsirenaty
only visible to followers
   


sherylyp's Cookbook

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 221kcal | fat: 4.51g | carbs: 29.47g | prot: 17.98g
Asian Chicken Salad
Asian inspired chicken salad that you can also wrap in fresh lettuce.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
cals: 378kcal | fat: 4.77g | carbs: 12.49g | prot: 68.85g
Cheesy Salsa Chicken
Cheesy chicken with salsa that's sure to please.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

sherylyp's Latest Posts

weight loss
I have come along way and people have been telling me how good I look, I want to lose 25 more pounds but then I think if I lose that I will keep going.
I will never go back, I have gone down 3 pants sizes and I feel wonderful
posted 19 Jan 2010, 08:25
sherylyp has submitted 1 post

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sherylyp's journal

17 May 2010

going on vacation for a week just got to be careful and not go over board.
on diet SHERYLS DIET  

21 December 2009

if it wasnt for this last Biggest loser I probably would still be waking up every morning with aches and pains, I finally made it under the 200 mark,Y ...
on diet SHERYLS DIET  

sherylyp's Recent Food & Exercise


sherylyp's Groups

Binge-Eaters
This group is for anyone that have developed or are on the edge of developing a binge eating disorder.

Support Seekers
Daily support, motivation and encouragment along your weightloss journey. Join us and bring your positive influence!

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Other Member Diet Recent Activity

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