| June 2012 |
| Wed 27th: |
85 *
|
-
|
fat: 0.22g |
| |
protein: 1.69g |
| |
carbs: 21.15g |
|
-
|
-
|
| Tue 26th: |
598 *
|
-
|
fat: 29.72g |
| |
protein: 18.14g |
| |
carbs: 64.60g |
|
-
|
-
|
| Fri 8th: |
291 *
|
-
|
fat: 16.76g |
| |
protein: 11.96g |
| |
carbs: 23.97g |
|
-
|
-
|
| Thu 7th: |
291 *
|
-
|
fat: 16.76g |
| |
protein: 11.96g |
| |
carbs: 23.97g |
|
-
|
-
|
| Wed 6th: |
345 *
|
-
|
fat: 23.76g |
| |
protein: 12.04g |
| |
carbs: 21.88g |
|
-
|
-
|
| Tue 5th: |
306
|
-
|
fat: 16.81g |
| |
protein: 12.23g |
| |
carbs: 27.86g |
|
-
|
-
|
| March 2011 |
| Thu 17th: |
401 *
|
-
|
fat: 14.84g |
| |
protein: 46.14g |
| |
carbs: 19.35g |
|
-
|
-
|
| January 2011 |
| Wed 19th: |
174 *
|
-
|
fat: 4.09g |
| |
protein: 24.42g |
| |
carbs: 7.61g |
|
-
|
-
|
| Tue 18th: |
174 *
|
-
|
fat: 4.09g |
| |
protein: 24.42g |
| |
carbs: 7.61g |
|
-
|
-
|
| Tue 11th: |
204 *
|
-
|
fat: 6.02g |
| |
protein: 25.92g |
| |
carbs: 8.74g |
|
-
|
-
|
| Mon 10th: |
178 *
|
-
|
fat: 4.88g |
| |
protein: 24.32g |
| |
carbs: 6.91g |
|
-
|
-
|
| Fri 7th: |
188 *
|
-
|
fat: 3.54g |
| |
protein: 27.73g |
| |
carbs: 8.66g |
|
-
|
-
|
| Thu 6th: |
186 *
|
-
|
fat: 4.20g |
| |
protein: 25.72g |
| |
carbs: 8.66g |
|
-
|
-
|
| Wed 5th: |
191 *
|
-
|
fat: 6.07g |
| |
protein: 23.40g |
| |
carbs: 7.96g |
|
-
|
-
|
| Tue 4th: |
168 *
|
-
|
fat: 4.68g |
| |
protein: 22.32g |
| |
carbs: 6.86g |
|
-
|
-
|
| December 2010 |
| Thu 30th: |
180 *
|
-
|
fat: 3.50g |
| |
protein: 26.52g |
| |
carbs: 8.36g |
|
-
|
-
|
| Wed 29th: |
180 *
|
-
|
fat: 3.50g |
| |
protein: 26.52g |
| |
carbs: 8.36g |
|
-
|
-
|
| Tue 28th: |
180 *
|
-
|
fat: 3.50g |
| |
protein: 26.52g |
| |
carbs: 8.36g |
|
-
|
-
|
| Wed 15th: |
180 *
|
-
|
fat: 4.35g |
| |
protein: 25.32g |
| |
carbs: 7.61g |
|
-
|
-
|
| Tue 14th: |
180 *
|
-
|
fat: 4.35g |
| |
protein: 25.32g |
| |
carbs: 7.61g |
|
-
|
-
|
