sarawebster38 - Member

sarawebster38

Joined January 2012

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Weight History

Start Weight

210.0 lb

Lost so far: 15.0 lb

Current Weight

195.0 lb
Performance: losing 1.4 lb a week

Goal Weight

154.0 lb

Still to go: 41.0 lb

sarawebster38's Weight History

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sarawebster38's Latest Member Challenges

294

Lose 10lbs in February!

status:	Completed
ended:	29 Feb 12
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150

Lose 40lbs at Least!

status:	Completed
ended:	11 Apr 12
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Following

	Tors2
	last weighin: losing 2.0 lb a week

sarawebster38's Cookbook

cals: 110kcal | fat: 0.71g | carbs: 24.17g | prot: 4.89g

Veggie Ratatouille

A delicious dish full of wholesome vegetables.

cals: 242kcal | fat: 6.02g | carbs: 40.05g | prot: 8.57g

Garden Pasta Salad

A easy pasta salad that everyone loves.

cals: 231kcal | fat: 13.56g | carbs: 26.22g | prot: 2.05g

Baked Sweet Potato Wedges

A snack that's very tasty, filling and low in calories that is cheap to make.

cals: 410kcal | fat: 14.73g | carbs: 53.05g | prot: 16.47g

Pasta Primavera Alfredo

Delicious pasta dish with broccoli and carrots.

cals: 373kcal | fat: 8.77g | carbs: 63.40g | prot: 19.37g

Pasta with Ricotta, Broccoli and Tomatoes

This simple and inexpensive whole wheat pasta meal is creamy without feeling heavy like an Alfredo sauce.

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sarawebster38's Recent Food & Exercise

	1 serving Mindful Chef Lentil Bolognaise
	1 serving Coca-Cola Diet Coca-Cola (Can)
	1/2 cup Coleslaw
	Yoga
	Walking (moderate) - 3/mph
	Running - 6/mph

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sarawebster38's Weight History

sarawebster38's Latest Member Challenges

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sarawebster38's Cookbook

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sarawebster38's Recent Food & Exercise