This Challenge ended 2 years ago

About this Challenge:

Time to lose 10lbs in February!
Follow a diet, and exercise at least 4 times a week! (Yoga, walking, stretching, anything!)

Final Challenge Progress Results

Nazil Total Progress: 6.73 %  (Down 8.4 lb)
charliechuck74 Total Progress: 6.37 %  (Down 10.0 lb)
xraychick Total Progress: 6.37 %  (Down 17.0 lb)
drrajesh Total Progress: 5.56 %  (Down 11.0 lb)
Tracey T Total Progress: 5.40 %  (Down 15.0 lb)
Jennifer2010 Total Progress: 4.89 %  (Down 14.6 lb)
sdsdog888 Total Progress: 4.85 %  (Down 15.0 lb)
jessbond Total Progress: 4.70 %  (Down 11.0 lb)
kylee777 Total Progress: 4.55 %  (Down 10.0 lb)
ryahorto83 Total Progress: 4.49 %  (Down 9.5 lb)
wolfsage Total Progress: 4.44 %  (Down 8.0 lb)
SarahSuePee Total Progress: 4.38 %  (Down 7.4 lb)
horseygrl Total Progress: 4.23 %  (Down 7.2 lb)
HokieVt Total Progress: 4.13 %  (Down 7.4 lb)
Verwirrt Total Progress: 4.13 %  (Down 7.3 lb)
harrietparry Total Progress: 4.07 %  (Down 7.0 lb)
KT69 Total Progress: 4.06 %  (Down 11.0 lb)
kathy2512 Total Progress: 4.03 %  (Down 10.0 lb)
WEINAND74 Total Progress: 3.80 %  (Down 7.0 lb)
jlmh67456 Total Progress: 3.80 %  (Down 7.0 lb)
brian Ketner Total Progress: 3.61 %  (Down 6.0 lb)
Racechick3 Total Progress: 3.61 %  (Down 6.0 lb)
DarleneW101 Total Progress: 3.57 %  (Down 9.0 lb)
JLThreatful Total Progress: 3.56 %  (Down 4.4 lb)
arlover Total Progress: 3.52 %  (Down 6.5 lb)
adc80 Total Progress: 3.39 %  (Down 5.4 lb)
chazminx Total Progress: 3.33 %  (Down 5.6 lb)
bobbygirl77 Total Progress: 3.33 %  (Down 5.0 lb)
jillj2000 Total Progress: 3.32 %  (Down 9.0 lb)
Emmabubbles Total Progress: 3.26 %  (Down 7.5 lb)
Darthrealist Total Progress: 3.23 %  (Down 5.0 lb)
khitch0115 Total Progress: 3.23 %  (Down 6.0 lb)
MrsMartinez71511 Total Progress: 3.15 %  (Down 6.5 lb)
Bridgiebabee Total Progress: 3.13 %  (Down 6.0 lb)
KrisiNippi15 Total Progress: 3.13 %  (Down 8.0 lb)
Larissarh Total Progress: 2.83 %  (Down 7.0 lb)
falmouth2010 Total Progress: 2.77 %  (Down 3.8 lb)
xpyre Total Progress: 2.64 %  (Down 6.0 lb)
smek316 Total Progress: 2.53 %  (Down 4.6 lb)
lec01003 Total Progress: 2.50 %  (Down 4.6 lb)
oughno Total Progress: 2.49 %  (Down 3.7 lb)
shatra Total Progress: 2.36 %  (Down 3.1 lb)
jiomall Total Progress: 2.35 %  (Down 5.0 lb)
Got2Bee Total Progress: 2.34 %  (Down 3.0 lb)
Naytasha Total Progress: 2.33 %  (Down 4.0 lb)
connyttavc Total Progress: 2.27 %  (Down 4.0 lb)
Brididl Total Progress: 2.24 %  (Down 3.2 lb)
Kristen Mauer Total Progress: 2.24 %  (Down 3.0 lb)
xuanli Total Progress: 2.23 %  (Down 5.3 lb)
Knobby Total Progress: 2.21 %  (Down 4.0 lb)
PatriciaHelen Total Progress: 2.11 %  (Down 4.0 lb)
Jozie2012 Total Progress: 2.09 %  (Down 4.0 lb)
sarahduke Total Progress: 2.04 %  (Down 3.2 lb)
fattyparrott Total Progress: 2.00 %  (Down 4.0 lb)
axeman48 Total Progress: 1.99 %  (Down 6.0 lb)
trishab26 Total Progress: 1.91 %  (Down 3.0 lb)
tobst Total Progress: 1.91 %  (Down 2.9 lb)
ku77 Total Progress: 1.89 %  (Down 3.0 lb)
annalou85 Total Progress: 1.69 %  (Down 2.2 lb)
AndyLee Total Progress: 1.69 %  (Down 3.3 lb)
parbuckle Total Progress: 1.67 %  (Down 3.0 lb)
fatgirllittlecoat Total Progress: 1.65 %  (Down 3.0 lb)
NatalieElle Total Progress: 1.62 %  (Down 2.2 lb)
Imdancn Total Progress: 1.52 %  (Down 3.0 lb)
joythevirgo Total Progress: 1.52 %  (Down 2.8 lb)
Taters Total Progress: 1.47 %  (Down 2.4 lb)
NatesGirl17 Total Progress: 1.46 %  (Down 1.8 lb)
Megasm Total Progress: 1.40 %  (Down 2.6 lb)
Dalushin1 Total Progress: 1.23 %  (Down 2.4 lb)
TenLuz Total Progress: 1.21 %  (Down 2.0 lb)
Pignolo Total Progress: 1.21 %  (Down 1.8 lb)
Karrie419 Total Progress: 1.16 %  (Down 2.2 lb)
Carol Arney Total Progress: 1.13 %  (Down 1.5 lb)
whattheheff Total Progress: 1.11 %  (Down 1.6 lb)
DeniseBaker14 Total Progress: 1.09 %  (Down 1.5 lb)
tle Total Progress: 1.08 %  (Down 1.4 lb)
pow Total Progress: 1.03 %  (Down 3.0 lb)
rosydog Total Progress: 1.02 %  (Down 1.8 lb)
lippytonga Total Progress: 1.01 %  (Down 1.6 lb)
Daragho Total Progress: 1.01 %  (Down 2.4 lb)
MusicBox Total Progress: 0.98 %  (Down 1.3 lb)
sarawebster38 Total Progress: 0.98 %  (Down 2.0 lb)
cgallichon Total Progress: 0.90 %  (Down 1.4 lb)
emotiveunstab1e Total Progress: 0.78 %  (Down 1.1 lb)
aluciddelusion Total Progress: 0.69 %  (Down 1.0 lb)
emketner Total Progress: 0.63 %  (Down 1.0 lb)
Mands1232 Total Progress: 0.63 %  (Down 1.0 lb)
Munchkin72 Total Progress: 0.61 %  (Down 1.0 lb)
mbsett1 Total Progress: 0.59 %  (Down 1.0 lb)
anachronism Total Progress: 0.58 %  (Down 1.0 lb)
sdjh13 Total Progress: 0.50 %  (Down 1.0 lb)
Mginz311 Total Progress: 0.47 %  (Down 0.6 lb)
liamryan Total Progress: 0.46 %  (Down 1.1 lb)
A-dude Total Progress: 0.44 %  (Down 1.0 lb)
ccminusten Total Progress: 0.41 %  (Down 0.6 lb)
queeny001 Total Progress: 0.41 %  (Down 1.0 lb)
mzvolpe Total Progress: 0.38 %  (Down 0.6 lb)
PlumpP Total Progress: 0.38 %  (Down 1.0 lb)
katheros Total Progress: 0.35 %  (Down 0.6 lb)
Just Joshua Total Progress: 0.24 %  (Down 0.5 lb)
joannabanana74 Total Progress: 0.23 %  (Down 0.4 lb)
Minirita Total Progress: 0.23 %  (Down 0.4 lb)
okulyd Total Progress: 0.13 %  (Down 0.2 lb)
jiggles2 Total Progress: 0.12 %  (Down 0.2 lb)
Rokosh Total Progress: 0.11 %  (Down 0.2 lb)
Lorz315 Total Progress: 0.00 %  (Steady 0 lb)
tamont73 Total Progress: 0.00 %  (Steady 0 lb)
crystaljunop Total Progress: 0.00 %  (Steady 0 lb)
Phoebedog Total Progress: 0.00 %  (Steady 0 lb)
betsys2011 Total Progress: 0.00 %  (Steady 0 lb)
keiniya Total Progress: 0.00 %  (Steady 0 lb)
dolceanto Total Progress: 0.00 %  (Steady 0 lb)
MTNMAMA1953 Total Progress: 0.00 %  (Steady 0 lb)
TxG1rl Total Progress: 0.00 %  (Steady 0 lb)
kyvc93 Total Progress: 0.17 %  (Up 0.4 lb)
johnelka Total Progress: 0.18 %  (Up 0.4 lb)
J Talia Total Progress: 0.35 %  (Up 0.6 lb)
deerslazer Total Progress: 0.56 %  (Up 2.0 lb)
Sunny P Total Progress: 0.62 %  (Up 1.0 lb)
Yamilled83 Total Progress: 0.64 %  (Up 1.0 lb)
Shininglite Total Progress: 0.64 %  (Up 1.0 lb)
emzgabriel Total Progress: 0.78 %  (Up 2.0 lb)
MrsT06 Total Progress: 0.79 %  (Up 1.2 lb)
tiffanykay007 Total Progress: 0.93 %  (Up 1.1 lb)
Atwaterk Total Progress: 0.95 %  (Up 1.5 lb)
JayForde Total Progress: 1.05 %  (Up 2.0 lb)
WOLFIE911 Total Progress: 1.35 %  (Up 3.0 lb)
brenby Total Progress: 1.47 %  (Up 2.2 lb)
bridgielee Total Progress: 1.73 %  (Up 3.0 lb)
mowingnut1 Total Progress: 1.96 %  (Up 4.0 lb)
kjespersen Total Progress: 2.16 %  (Up 4.0 lb)
heathera89 Total Progress: 2.19 %  (Up 7.0 lb)
geoff228 Total Progress: 2.41 %  (Up 7.0 lb)
legallyblonde23 Total Progress: 2.56 %  (Up 5.0 lb)
Rlfoti Total Progress: 2.73 %  (Up 3.4 lb)
mayalbq Total Progress: 2.80 %  (Up 4.0 lb)
EllieNielsen Total Progress: 2.86 %  (Up 5.0 lb)
lsudru Total Progress: 2.92 %  (Up 5.6 lb)
cosabellaitaly Total Progress: 3.24 %  (Up 6.0 lb)
COOkiE MONStR Total Progress: 4.17 %  (Up 6.0 lb)

Completed Mini-Challenges

Weeks 1 to 4

Drink more water

Guidelines:
Drink half your body weight in ounces of water!
71% Successful

Latest Results Feedback

Failed: 29 Feb 12 by wolfsage
"I will have to keep working on this."
Failed: 27 Feb 12 by khitch0115
"need to get more water in "
Failed: 22 Feb 12 by MusicBox
"So, the goal is to drink a glass of water every two hours and one before ..."
Failed: 20 Feb 12 by cosabellaitaly
"still trying to get it all in "


Weeks 1 to 4

Exercise 4 times a week!

Guidelines:
Exercise on Saturday, Sunday, Tuesday, and Thursday. Choose yoga, or mat exercises at home, or if the weather allows, get outside for a walk!
66% Successful

Latest Results Feedback

Failed: 29 Feb 12 by wolfsage
"This is tough with a full-time desk job.... must get the energy to do it ..."
Failed: 29 Feb 12 by DarleneW101
"Not 4 times a week - but I have increased what I was doing (which was ..."
Successful: 22 Feb 12 by MusicBox
"So, for the most art I get a good amount of exercise; the minimum requ ..."
Successful: 20 Feb 12 by cosabellaitaly
"on day two of excersise"


Weeks 1 to 4

Stick to the recommended daily calorie intake.

Guidelines:
Calculate your recommended daily calorie intake and stick to it!
69% Successful

Latest Results Feedback

Successful: 29 Feb 12 by wolfsage
"Yes, except that delicious ice cream last night.... couldn't resist...."
Failed: 29 Feb 12 by Kristen Mauer
"most of the time yes, i cheated on boba teas twice "
Successful: 27 Feb 12 by PatriciaHelen
"95% of the week!"
Failed: 27 Feb 12 by khitch0115
"one or two bad days "


Weeks 1 to 4

Record everything you eat!

Guidelines:
Record everything you eat on Fatsecret... it helps you to stick to your diet, and to learn from your mistakes rather than feeling bad about them!
64% Successful

Latest Results Feedback

Successful: 29 Feb 12 by wolfsage
"Even if it kills me."
Failed: 28 Feb 12 by heathera89
"started did for a week and then stopped "
Failed: 22 Feb 12 by mzvolpe
"I skipped recording on Saturday and Sunday."
Successful: 22 Feb 12 by MusicBox
"I am constantly on the blackeberry app adding everything I eat! I think ..."


Latest Challenge Posts

Congratulations!
Congratulations to everyone who participated in the Lose 10lbs in February challenge! To those of you who succeeded, you are an inspiration to us all! To everyone: Congrats for sticking with it! Tog ...
by wolfsage on 01 Mar 12 11:50 AM
workout
Oh, a morning walk is a great idea! I should start doing that... I'll bring my coffee with me. :)
by wolfsage on 20 Feb 12 03:27 PM
Feeling sick during a work out??
I found this on the weight watchers website... hopefully it helps you! (http://www.weightwatchers.ca/... So, what should you eat before going for a walk or bike ride, or heading to the gym? "A r ...
by wolfsage on 06 Feb 12 04:05 PM
Guys don't dig chubby chics!
I agree that most guys do not look beyond what they see... I too was guilty of that... Ever since watching Biggest Loser on TV, I am always telling my wife who is going to look beautiful who is not.. ...
by AndyLee on 06 Feb 12 08:31 AM
can i please join this challenge?
thank you..i will follow along! good luck to everyone!
by wowxlovely on 03 Feb 12 08:46 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Thursday 01 March 2012.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 29 Feb 12
duration: 4 Weeks
reporting: Once a Week
participants: 294
privacy: Public
administrators: wolfsage
created: 30 January 2012

All Mini-challenges:

1. Drink more water ( weeks 1 to 4 )
2. Exercise 4 times a week! ( weeks 1 to 4 )
3. Stick to the recommended daily calorie intake. ( weeks 1 to 4 )
4. Record everything you eat! ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.72 %  (Down 382.5 lb)

Week 3:

All Participants 0.54 %  (Down 284.2 lb)

Week 2:

All Participants 0.37 %  (Down 196.4 lb)

Week 1:

All Participants 0.19 %  (Down 101.4 lb)

Latest Photos



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