sarawebster38's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2019
Tue 19th: 1705 * 85%
fat: 62.62g
|
protein: 49.55g
|
carbs: 171.65g
2257*  552
Sat 9th: 105 * 21%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
Fri 8th: 1801 * 360%
fat: 35.22g
|
protein: 45.17g
|
carbs: 155.66g
- -
August 2018
Fri 10th: 108 * 22%
fat: 3.24g
|
protein: 6.72g
|
carbs: 12.75g
- -
July 2018
Wed 18th: 631 * 126%
fat: 23.81g
|
protein: 42.68g
|
carbs: 61.95g
- -
Mon 16th: 455 * 91%
fat: 14.61g
|
protein: 42.30g
|
carbs: 35.00g
- -
Thu 12th: 506 * 101%
fat: 11.01g
|
protein: 31.27g
|
carbs: 66.55g
- -
Wed 11th: 2574 * 515%
fat: 54.23g
|
protein: 68.94g
|
carbs: 284.40g
- -
Mon 9th: 507 * 101%
fat: 19.36g
|
protein: 55.34g
|
carbs: 28.01g
- -
Sun 8th: 2294 * 115%
fat: 89.82g
|
protein: 86.49g
|
carbs: 160.01g
- -
June 2018
Sat 30th: 421 * 21%
fat: 17.21g
|
protein: 15.31g
|
carbs: 50.37g
- -
April 2017
Tue 25th: 1708 * 85%
fat: 35.50g
|
protein: 141.60g
|
carbs: 157.24g
- -
February 2017
Fri 10th: 1783 * 89%
fat: 21.98g
|
protein: 45.54g
|
carbs: 215.21g
- -
January 2016
Tue 19th: 1498 * 75%
fat: 61.68g
|
protein: 59.33g
|
carbs: 175.30g
- -
Mon 18th: 1502 * 75%
fat: 55.21g
|
protein: 53.81g
|
carbs: 192.15g
- -
Thu 14th: 1010 * 50%
fat: 27.02g
|
protein: 47.08g
|
carbs: 141.62g
- -
Wed 13th: 829 * 41%
fat: 33.12g
|
protein: 37.52g
|
carbs: 95.75g
- -
December 2015
Wed 9th: 429 * 21%
fat: 16.14g
|
protein: 43.54g
|
carbs: 25.60g
- -
Mon 7th: 730 * 36%
fat: 17.45g
|
protein: 58.91g
|
carbs: 83.72g
- -
November 2015
Sun 15th: 480 * 24%
fat: 0.00g
|
protein: 0.00g
|
carbs: 32.00g
- -

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