ruby128 - Member

ruby128

Joined May 2010

Posts

244

Following

Followers

Weight History

Start Weight

220.0 lb

Lost so far: 53.0 lb

Current Weight

167.0 lb
Performance: gaining 0.7 lb a week

Goal Weight

140.0 lb

Still to go: 27.0 lb

I am a 57 yo female, I am married and have 2 daughters. I live in Ohio, near Lake Erie. I am a nurse and I have worked in a home with 54 DD/MR men for 25 years. 6 years ago my husband and I lost wt on a protein sparing modified fast. I lost 88 lbs in 8 months and regained it in one year because I ate carrot cake and peanut butter cups every day. So we are going to live the Atkin's way now. My husband has type 2 diabetes and had open heart surgery two and a half years ago. Today is day 2 for us.

ruby128's Weight History

view ruby128's complete history

ruby128's Latest Member Challenges

4 Weeks of DairyFarmersWife Madness

status:	Completed
ended:	29 Apr 13
view progress

128

Major Weightloss for People Who Need it Now

status:	Completed
ended:	04 Jun 12
view progress

view all ruby128's challenges

Following

	Mom2Boxers
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	ctlss
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	Di Happy
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ruby128's Cookbook

cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g

Crispy Chicken Strips

Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.

cals: 58kcal | fat: 0.89g | carbs: 8.87g | prot: 3.83g

Scotch Broth

A homemade version of a Campbell's soup classic.

cals: 388kcal | fat: 37.40g | carbs: 5.53g | prot: 9.35g

Wisconsin Cheese Soup

A cheesy, peppery soup.

view complete cookbook

ruby128's Latest Posts

hello
Starting over Smile

posted 26 Dec 2011, 21:55

what did you control yourself from eating today that was sooo bad for you???
I wanted to go to Dairy Queen but stayed strong Smile

posted 04 Feb 2011, 20:27

Potlucks
My best friend at work helps me, When I say "just a taste" she says "you tasted it all before". then we just crack up. She is skinny as a rail too.

posted 21 Jun 2010, 11:48

Having a cooking day.
Well, thanks, I am going to do that too. I can't tell you how much I appreciate all the help I get from friends at FS.

posted 14 Jun 2010, 14:45

Having a cooking day.
Thank you K. Last night I almost went to a chinese restaurant for eggrolls and fine cut chow mein, thought I better get cooking.

posted 14 Jun 2010, 14:34

ruby128 has submitted 5 posts

ruby128's Recent Food & Exercise

	2 servings Quaker Rice Cakes - Lightly Salted
	1 medium Apples
	2 servings Perdue Ground Turkey Patty
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph
	Desk Work