| October 2023 |
| Thu 26th: |
987 *
|
76%
|
fat: 39.43g |
| |
protein: 67.01g |
| |
carbs: 85.18g |
|
-
|
-
|
| August 2023 |
| Tue 22nd: |
1127 *
|
87%
|
fat: 41.00g |
| |
protein: 34.31g |
| |
carbs: 158.88g |
|
-
|
-
|
| March 2022 |
| Sat 26th: |
257 *
|
20%
|
fat: 9.15g |
| |
protein: 17.69g |
| |
carbs: 29.18g |
|
-
|
-
|
| February 2022 |
| Tue 1st: |
320 *
|
25%
|
fat: 5.28g |
| |
protein: 18.97g |
| |
carbs: 51.48g |
|
-
|
-
|
| July 2021 |
| Fri 23rd: |
512 *
|
39%
|
fat: 27.04g |
| |
protein: 36.02g |
| |
carbs: 29.08g |
|
-
|
-
|
| Thu 22nd: |
344 *
|
26%
|
fat: 5.09g |
| |
protein: 13.05g |
| |
carbs: 65.25g |
|
-
|
-
|
| March 2020 |
| Fri 6th: |
264 *
|
18%
|
fat: 4.95g |
| |
protein: 11.99g |
| |
carbs: 42.76g |
|
-
|
-
|
| November 2018 |
| Thu 1st: |
676 *
|
45%
|
fat: 40.37g |
| |
protein: 23.64g |
| |
carbs: 52.44g |
|
-
|
-
|
| October 2018 |
| Wed 31st: |
224 *
|
15%
|
fat: 3.72g |
| |
protein: 6.49g |
| |
carbs: 43.75g |
|
-
|
-
|
| Tue 30th: |
1225 *
|
82%
|
fat: 46.59g |
| |
protein: 59.95g |
| |
carbs: 137.02g |
|
-
|
-
|
| Mon 29th: |
2770 *
|
185%
|
fat: 157.87g |
| |
protein: 129.14g |
| |
carbs: 210.44g |
|
-
|
-
|
| May 2015 |
| Sat 9th: |
147 *
|
10%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| March 2015 |
| Mon 9th: |
510 *
|
34%
|
fat: 11.02g |
| |
protein: 20.31g |
| |
carbs: 84.55g |
|
-
|
-
|
| Tue 3rd: |
816 *
|
54%
|
fat: 45.98g |
| |
protein: 32.90g |
| |
carbs: 58.61g |
|
-
|
-
|
| February 2015 |
| Fri 6th: |
250 *
|
17%
|
fat: 6.00g |
| |
protein: 11.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| January 2015 |
| Mon 26th: |
451 *
|
30%
|
fat: 16.34g |
| |
protein: 29.58g |
| |
carbs: 51.72g |
|
-
|
-
|
| Tue 20th: |
1042 *
|
69%
|
fat: 51.56g |
| |
protein: 89.37g |
| |
carbs: 51.70g |
|
2423*
|
 1381
|
| Fri 9th: |
1318 *
|
88%
|
fat: 54.31g |
| |
protein: 73.81g |
| |
carbs: 136.53g |
|
-
|
-
|
| October 2014 |
| Fri 31st: |
180 *
|
12%
|
fat: 3.00g |
| |
protein: 26.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Wed 29th: |
490 *
|
33%
|
fat: 14.50g |
| |
protein: 16.00g |
| |
carbs: 74.20g |
|
-
|
-
|
