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ruby128

Joined: May 10
Posts: 20

      quote  
Posted: 26 Dec 2011, 21:55
Starting over Smile
SheaDlady

Joined: Nov 11
Posts: 43

      quote  
Posted: 26 Dec 2011, 22:09
Starting is hard. Starting over is worse. I keep trying to make myself do what I need to do for me, but it is hard, especially with the holidays.
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 27 Dec 2011, 01:00
"Trying" implies the option of failure. "Doing" implies succes. Stop trying. Start doing! Smile This thought is what made me succeed this time around. I hope it can help you too.
Using Fatsecret will get us all to where we'd like to be. You too.

Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.



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New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins