previous topic · next topic

Joined: May 10
Posts: 20

Posted: 26 Dec 2011, 21:55
Starting over Smile

Joined: Nov 11
Posts: 43

Posted: 26 Dec 2011, 22:09
Starting is hard. Starting over is worse. I keep trying to make myself do what I need to do for me, but it is hard, especially with the holidays.

Joined: Sep 09
Posts: 1,995

Posted: 27 Dec 2011, 01:00
"Trying" implies the option of failure. "Doing" implies succes. Stop trying. Start doing! Smile This thought is what made me succeed this time around. I hope it can help you too.
Using Fatsecret will get us all to where we'd like to be. You too.

Visit my website:

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.

Forum Search
Advanced forum search

Latest Posts

How do I edit
Where is the page that allows me to edit food items example 1/2 sandwich instead of a whole one?
by Dianeb1941 on 20 Oct 16 02:21 PM
Yeah - never heard of bad pizza - and certainly, anything with bacon on it tastes great. I could put bacon and sauce on cardboard and it would be great.
by fatmolecules on 20 Oct 16 01:19 PM
First weigh in
well done, keep up the great work :)
by Halo Kiwi on 20 Oct 16 12:12 PM
Why you don't lose weight?
Limiting calories is the worst because your body starves all you mention the best way is to eat products with high nutritional level as vegetables...i live in a country where healthy food is ...
by felipema on 20 Oct 16 11:56 AM
Sometimes there just aren't enough rocks
hi rotaxtwin, it's good to eat low carbs diet if you have some eating disorder but I would say that why don't you find the causes of stress so it will be easy for you to confront it, and your ...
by makayla davis on 20 Oct 16 11:12 AM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins