ronnie_bze's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
November 2013
Mon 11th: 135 * 8%
fat: 0.56g
|
protein: 1.06g
|
carbs: 35.19g
- -
October 2013
Tue 29th: 605 * 38%
fat: 17.06g
|
protein: 12.06g
|
carbs: 102.69g
- -
Fri 18th: 720 * 45%
fat: 20.81g
|
protein: 23.61g
|
carbs: 119.94g
2143*  1423
Wed 16th: 1565 * 98%
fat: 46.81g
|
protein: 27.56g
|
carbs: 265.69g
2145*  580
Tue 15th: 1403 * 88%
fat: 32.41g
|
protein: 40.50g
|
carbs: 247.39g
2318*  915
Thu 10th: 1487 * 93%
fat: 23.90g
|
protein: 50.54g
|
carbs: 269.88g
2143*  656
Wed 9th: 1243 * 78%
fat: 23.88g
|
protein: 49.13g
|
carbs: 213.88g
2143*  900
Tue 8th: 1436 * 90%
fat: 49.64g
|
protein: 51.79g
|
carbs: 206.45g
2145*  709
Mon 7th: 1228 * 77%
fat: 40.07g
|
protein: 37.71g
|
carbs: 180.38g
2313*  1085
September 2013
Wed 25th: 1305 * 82%
fat: 41.08g
|
protein: 39.51g
|
carbs: 201.99g
2145*  840
Mon 23rd: 1436 * 90%
fat: 37.03g
|
protein: 39.19g
|
carbs: 243.89g
2245*  809
Sun 22nd: 1315 * 82%
fat: 34.95g
|
protein: 30.35g
|
carbs: 230.14g
2193*  878
Fri 20th: 1690 * 106%
fat: 59.12g
|
protein: 45.12g
|
carbs: 254.38g
2145*  455
Thu 19th: 1537 * 96%
fat: 60.21g
|
protein: 43.63g
|
carbs: 211.20g
2245*  708
Wed 18th: 1615 * 101%
fat: 67.01g
|
protein: 48.14g
|
carbs: 212.52g
2229*  614
Tue 17th: 1585 * 99%
fat: 37.70g
|
protein: 38.85g
|
carbs: 285.64g
2143*  558

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