ronnie_bze's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2016
Mon 24th: 360 * 22%
fat: 6.00g
|
protein: 10.00g
|
carbs: 70.00g
- -
Thu 13th: 721 * 45%
fat: 41.24g
|
protein: 17.36g
|
carbs: 67.06g
- -
Wed 12th: 630 * 39%
fat: 24.53g
|
protein: 17.12g
|
carbs: 88.12g
- -
Tue 11th: 581 * 36%
fat: 32.24g
|
protein: 23.36g
|
carbs: 50.06g
- -
September 2016
Tue 6th: 1069 * 67%
fat: 34.47g
|
protein: 30.06g
|
carbs: 168.81g
- -
June 2016
Tue 14th: 650 * 41%
fat: 22.58g
|
protein: 40.37g
|
carbs: 74.88g
- -
May 2016
Mon 16th: 518 * 32%
fat: 4.68g
|
protein: 6.76g
|
carbs: 120.29g
- -
Mon 9th: 200 * 12%
fat: 7.80g
|
protein: 4.50g
|
carbs: 33.00g
- -
April 2016
Wed 27th: 594 * 37%
fat: 21.32g
|
protein: 16.30g
|
carbs: 87.62g
- -
Wed 6th: 729 * 46%
fat: 19.60g
|
protein: 23.05g
|
carbs: 122.96g
- -
March 2016
Wed 30th: 1433 * 90%
fat: 53.96g
|
protein: 40.48g
|
carbs: 228.69g
- -
Tue 29th: 1478 * 92%
fat: 68.31g
|
protein: 44.31g
|
carbs: 205.85g
- -
Mon 28th: 1224 * 76%
fat: 44.32g
|
protein: 25.50g
|
carbs: 185.97g
- -
October 2015
Fri 9th: 785 * 49%
fat: 28.28g
|
protein: 18.25g
|
carbs: 121.84g
- -
Thu 8th: 1296 * 81%
fat: 37.32g
|
protein: 37.72g
|
carbs: 215.34g
- -
August 2015
Tue 18th: 625 * 39%
fat: 7.50g
|
protein: 30.00g
|
carbs: 112.00g
- -
Mon 17th: 1296 * 81%
fat: 48.94g
|
protein: 33.14g
|
carbs: 188.10g
- -
June 2015
Fri 19th: 872 * 54%
fat: 24.50g
|
protein: 24.12g
|
carbs: 143.23g
- -
Thu 18th: 1304 * 82%
fat: 40.82g
|
protein: 34.72g
|
carbs: 210.69g
- -

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