|Start Weight:||(10 Jan 08) 240.0 lb|
|Current Weight:||(03 Aug 15) 181.0 lb|
|Goal Weight:||145.0 lb|
following: rhiannon's own diet
performance: gaining 1.1 lb a week
I am a mother of three and three step children so I do a lot of cooking. I have always had a weight issue since early adulthood and now have set a newer goal weight today to give myself a bit of a push to either (a) eat a little more properly when I actually feel hungry and (b) to get off my butt and get to the gym.