rhiannon

Start Weight:(10 Jan 08) 240.0 lb
Current Weight:(01 Feb 16) 181.0 lb
Goal Weight:145.0 lb
following: rhiannon's own diet
performance: Steady

I am a mother of three and three step children so I do a lot of cooking. I have always had a weight issue since early adulthood and now have set a newer goal weight today to give myself a bit of a push to either (a) eat a little more properly when I actually feel hungry and (b) to get off my butt and get to the gym.

FatSecret member since: 10 Jan 08

rhiannon's Weight History


rhiannon's Latest Member Challenges

123
  8 - 8oz of Water per day
status: Completed
ended: 31 Oct 11
view progress
 
  
24
  Baby Steps to Fitness Too
status: Completed
ended: 21 Oct 11
view progress
 


rhiannon's Buddies

HCB
buddies only
 
Magick Mitch
on diet Slim Fast
last weighin: losing 0.2 lb a week Down
drmcdougaller
last weighin: gaining 0.1 lb a week Up
 
Bethlauren8
last weighin: gaining 0.3 lb a week Up

rhiannon's Latest Photos



Me
in challenge
Kiss your weight goodbye!
1 comment
    


rhiannon's Cookbook

cals: 66kcal | fat: 1.17g | carbs: 13.13g | prot: 1.02g
Roasted Sweet Potato Wedges
Delicious potato wedges.
cals: 60kcal | fat: 3.68g | carbs: 5.83g | prot: 2.66g
Green Beans with Mushrooms and Balsamic Vinegar
A sweet and healthy variation on beans.
cals: 46kcal | fat: 0.49g | carbs: 9.08g | prot: 1.84g
Onion Carrot and Ginger Soup
A simple and tasty fat free vegetable soup.
cals: 72kcal | fat: 5.62g | carbs: 4.76g | prot: 2.17g
Grilled Portabella Mushrooms
Steak-Bellas, grilled portabella mushrooms seasoned up like steak.
cals: 460kcal | fat: 7.64g | carbs: 69.91g | prot: 30.61g
Beef Chili Stew
A sort of mix between chili and stew, filled with legumes and a touch of tomato and beef.
view complete cookbook

rhiannon's Latest Posts

Getting to KNOW YOU, la la la laaa la laaa laaa
I added my pin as well and I remember Chatty Cathy dolls too. Apparently I drove my mom nuts with mineSmile
posted 29 Aug 2008, 22:32
Getting to KNOW YOU, la la la laaa la laaa laaa
I live in Canada and I have been told my FS nickname means witch in gaelic but I couldn't tell you if its true or not...lol
posted 28 Aug 2008, 18:16
Smaller Portions More Exercise Diet Buddy Needed!
Hi Deb,

I have had the "battle of the bludge" most of my adult life and understand how important it is to have someone to encourage you. I was (still am sorta) an emotional eater (mainly when bored)but have found different weays to control this (writing helps).

Anyways I would like to be your buddy and will send a request to you for adding me.

Have a good day

Tina
posted 20 Jan 2008, 06:32
Looking for buddies
Hi. My target weight loss isn't the same but I would like to be buddies
posted 12 Jan 2008, 09:07
rhiannon has submitted 4 posts

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rhiannon's journal

03 August 2015

weight gain mainly due to not caring what went in my mouth and down into the stomach. blame stress of family health issues, blame work stress however ...
on diet rhiannon's own diet  

18 May 2015

Ironically haven't been here in a few weeks and been getting notifications from buddies and reminders to weight in but just never bothered. I even sl ...
on diet rhiannon's own diet  

rhiannon's Recent Food & Exercise

rhiannon's Recent Activity

rhiannon's Own Activity

No recent activity.

rhiannon's Buddies

HCB commented on their Journal Entry.

Other Member Diet Recent Activity

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Meadow Mist updated their Food Diary.
Steven Lloyd updated their Food Diary.
Pretty Mama Lopez recorded a Journal Entry.
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