Start Weight:(10 Jan 08) 240.0 lb
Current Weight:(18 May 15) 169.0 lb
Goal Weight:145.0 lb
following: rhiannon's own diet
performance: gaining 0.0 lb a week

I am a mother of three and three step children so I do a lot of cooking. I have always had a weight issue since early adulthood and now have set a newer goal weight today to give myself a bit of a push to either (a) eat a little more properly when I actually feel hungry and (b) to get off my butt and get to the gym.

FatSecret member since: 10 Jan 08

rhiannon's Weight History

rhiannon's Latest Member Challenges

  8 - 8oz of Water per day
status: Completed
ended: 31 Oct 11
view progress
  Baby Steps to Fitness Too
status: Completed
ended: 21 Oct 11
view progress

rhiannon's Buddies

Online now HCB
last weighin: losing 0.4 lb a week Down
last weighin: losing 1.0 lb a week Down
last weighin: gaining 0.3 lb a week Up
last weighin: losing 0.1 lb a week Down

rhiannon's Latest Photos

in challenge
Kiss your weight goodbye!
1 comment

rhiannon's Cookbook

cals: 66kcal | fat: 1.17g | carbs: 13.13g | prot: 1.02g
Roasted Sweet Potato Wedges
Delicious potato wedges.
cals: 60kcal | fat: 3.68g | carbs: 5.83g | prot: 2.66g
Green Beans with Mushrooms and Balsamic Vinegar
A sweet and healthy variation on beans.
cals: 46kcal | fat: 0.49g | carbs: 9.08g | prot: 1.84g
Onion Carrot and Ginger Soup
A simple and tasty fat free vegetable soup.
cals: 72kcal | fat: 5.62g | carbs: 4.76g | prot: 2.17g
Grilled Portabella Mushrooms
Steak-Bellas, grilled portabella mushrooms seasoned up like steak.
cals: 460kcal | fat: 7.64g | carbs: 69.91g | prot: 30.61g
Beef Chili Stew
A sort of mix between chili and stew, filled with legumes and a touch of tomato and beef.
view complete cookbook

rhiannon's Latest Posts

Getting to KNOW YOU, la la la laaa la laaa laaa
I added my pin as well and I remember Chatty Cathy dolls too. Apparently I drove my mom nuts with mineSmile
posted 29 Aug 2008, 22:32
Getting to KNOW YOU, la la la laaa la laaa laaa
I live in Canada and I have been told my FS nickname means witch in gaelic but I couldn't tell you if its true or not...lol
posted 28 Aug 2008, 18:16
Smaller Portions More Exercise Diet Buddy Needed!
Hi Deb,

I have had the "battle of the bludge" most of my adult life and understand how important it is to have someone to encourage you. I was (still am sorta) an emotional eater (mainly when bored)but have found different weays to control this (writing helps).

Anyways I would like to be your buddy and will send a request to you for adding me.

Have a good day

posted 20 Jan 2008, 06:32
Looking for buddies
Hi. My target weight loss isn't the same but I would like to be buddies
posted 12 Jan 2008, 09:07
rhiannon has submitted 4 posts

Other Related Links


rhiannon's journal

18 May 2015

Ironically haven't been here in a few weeks and been getting notifications from buddies and reminders to weight in but just never bothered. I even sl ...
on diet rhiannon's own diet  gaining 0.0 lb a week

16 March 2015

over indulging on some things but that's my own doing, nobody to blame but myself still getting use to 100% no gluten again
on diet rhiannon's own diet  losing 1.2 lb a week

rhiannon's Recent Food & Exercise

rhiannon's Recent Activity

rhiannon's Own Activity

No recent activity.

rhiannon's Buddies

HCB supported Team_duarte23's Weigh In.

Other Member Diet Recent Activity

Meadow Mist updated their Food Diary.
gwmoore4 updated their Food Diary.
Glaun updated their Exercise Diary.
Jow2000 updated their Exercise Diary.
Kengell recorded a Weigh In at 182.0 lb.
Sharebearz and ailouros are now buddies.
ailouros supported jg100gone's Journal Entry.
nicholaix supported HCB's Journal Entry.