rhiannon

Start Weight:(10 Jan 08) 240.0 lb
Current Weight:(07 Mar 13) 144.8 lb
Goal Weight:145.0 lb
following: rhiannon's own diet
performance: losing 6.0 lb a week

I am a mother of three and three step children so I do a lot of cooking. I have always had a weight issue since early adulthood and now have set a newer goal weight today to give myself a bit of a push to either (a) eat a little more properly when I actually feel hungry and (b) to get off my butt and get to the gym.

FatSecret member since: 10 Jan 08

rhiannon's Weight History


rhiannon's Latest Member Challenges

123
  8 - 8oz of Water per day
status: Completed
ended: 31 Oct 11
view progress
 
  
24
  Baby Steps to Fitness Too
status: Completed
ended: 21 Oct 11
view progress
 


rhiannon's Buddies

drmcdougaller
last weighin: losing 0.2 lb a week Down
 
Collazos
last weighin: gaining 0.3 lb a week Up
Magick Mitch
on diet Slim Fast
last weighin: losing 1.7 lb a week Down
 
Car3mars
last weighin: gaining 0.6 lb a week Up

rhiannon's Latest Photos



Me
in challenge
Kiss your weight goodbye!
1 comment
    


rhiannon's Cookbook

cals: 66kcal | fat: 1.17g | carbs: 13.13g | prot: 1.02g
Roasted Sweet Potato Wedges
Delicious potato wedges.
cals: 60kcal | fat: 3.68g | carbs: 5.83g | prot: 2.66g
Green Beans with Mushrooms and Balsamic Vinegar
A sweet and healthy variation on beans.
cals: 46kcal | fat: 0.49g | carbs: 9.08g | prot: 1.84g
Onion Carrot and Ginger Soup
A simple and tasty fat free vegetable soup.
cals: 72kcal | fat: 5.62g | carbs: 4.76g | prot: 2.17g
Grilled Portabella Mushrooms
Steak-Bellas, grilled portabella mushrooms seasoned up like steak.
cals: 460kcal | fat: 7.64g | carbs: 69.91g | prot: 30.61g
Beef Chili Stew
A sort of mix between chili and stew, filled with legumes and a touch of tomato and beef.
view complete cookbook

rhiannon's Latest Posts

Getting to KNOW YOU, la la la laaa la laaa laaa
I added my pin as well and I remember Chatty Cathy dolls too. Apparently I drove my mom nuts with mineSmile
posted 29 Aug 2008, 22:32
Getting to KNOW YOU, la la la laaa la laaa laaa
I live in Canada and I have been told my FS nickname means witch in gaelic but I couldn't tell you if its true or not...lol
posted 28 Aug 2008, 18:16
Smaller Portions More Exercise Diet Buddy Needed!
Hi Deb,

I have had the "battle of the bludge" most of my adult life and understand how important it is to have someone to encourage you. I was (still am sorta) an emotional eater (mainly when bored)but have found different weays to control this (writing helps).

Anyways I would like to be your buddy and will send a request to you for adding me.

Have a good day

Tina
posted 20 Jan 2008, 06:32
Looking for buddies
Hi. My target weight loss isn't the same but I would like to be buddies
posted 12 Jan 2008, 09:07
rhiannon has submitted 4 posts

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Members


rhiannon's journal

16 September 2012

Prime example of what happens when you have too much of a "good thing" in your diet. Turns out that gluten and i still dont get along and of course paying ...
on diet rhiannon's own diet  

07 February 2012

fell off the wagon with the gf diet and seriously found out that i have to remain on it for the rest of my life (health issues) day 2 of being back on ...
on diet rhiannon's own diet  

rhiannon's Recent Food & Exercise

rhiannon's Recent Activity

rhiannon's Own Activity

No recent activity.

rhiannon's Buddies

drmcdougaller recorded a Journal Entry and a Weigh In at 138.0 lb.

Other Member Diet Recent Activity

VeronikaLynn recorded a Weigh In at 276.0 lb.
HCB recorded a Journal Entry.
Twinz Momma recorded a Weigh In at 225.0 lb.
ChristyLA updated their Exercise Diary.
starstar73 supported got the munchies's Weigh In.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 150.4 lb.
paularenan recorded a Weigh In at 211.9 lb.
GPTietjen replied to biddy279's challenge post - help.