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rabcatlove888

Start Weight:	(24 Apr 12) 219.0 lb
Current Weight:	(23 May 13) 192.8 lb
Goal Weight:	180.0 lb

following: Calorie Count
performance: losing 0.4 lb a week

My name is Michelle and I am 29 yrs. old. I am a first time mom who gave birth on February 27th. Now I'm ready to get back into shape! I'm sick of feeling sluggish and want to be able to keep up with my child when he starts crawling. Also, I was overweight when I found out I was pregnant, so I know I really need to trim down. Let the journey begin...

FatSecret member since: 25 Jul 07

rabcatlove888's Weight History

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rabcatlove888's latest member challenges

Get motivated to change! Walk, Jog, Run

status:	In Progress
currently:	Week 12 of 12
end date:	Monday 24 Jun 13
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164

Summer with a Bang

status:	Completed
ended:	13 Aug 12
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rabcatlove888's buddies

	thecoach on diet thecoach's own diet
	last weighin: steady

	morela12 on diet My Calorie Counting Diet
	last weighin: losing 3.1 lb a week

	gdawg66 on diet The South Beach Diet
	last weighin: losing 0.1 lb a week

	kaylani13 on diet The South Beach Diet
	last weighin: gaining 0.2 lb a week

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rabcatlove888's cookbook

cals: 264kcal | fat: 8.87g | carbs: 16.84g | prot: 30.33g

Chicken Gumbo II

A quick and easy warm chicken dinner with a kick of Cajun.

cals: 130kcal | fat: 8.70g | carbs: 9.05g | prot: 3.86g

Mock Cheesecake

Great substitute for real cheesecake for South Beach dieters.

cals: 294kcal | fat: 13.86g | carbs: 2.07g | prot: 38.00g

Mustard Crusted Steak

With a subtle mustard and garlic flavor this beef dish is very easy to make for dinner.

cals: 70kcal | fat: 5.09g | carbs: 6.16g | prot: 0.78g

Sugar Free Coleslaw

A South Beach style summer favorite without the added sugar. Just as good as the stuff from the deli.

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g

Egg and Sausage Muffins

The no excuse breakfast! These faux muffins are worthy of serving to guests.

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rabcatlove888's latest posts

South Beach Challenge
FYI - I just wanted to let you all know that I have started a South Beach challenge. The start date will begin on 1/26/09 and it will begin with Phase 1. For those of you having problems with South Beach, or are interested in trying this diet, this is the Challenge to get you on the right track! Wink

posted 16 Jan 2009, 15:44

Girls Night
I am having a girls night this weekend, and I am trying to make some food for the non-dieters and me so I can snack all night and not feel guilty. Also, I always make a couple cocktails (which are full of sugar), and I want to know what I should do instead these. Any ideas? Confused

posted 15 Aug 2007, 09:30

Tomorrw is a new day
I am on my third try at South Beach, and this time I have added a walking/jogging routine. I have already lost 9 pounds and I am halfway through my second week of phase 1. So I definitely think the exercise helps!

posted 02 Aug 2007, 08:30

rabcatlove888 has submitted 3 posts

rabcatlove888's journal

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03 February 2010

It's been a tough couple of weeks with the bronchitis I have had. I haven't been able to make it to the gym, and even though I haven't been eating he ...

on diet The South Beach Diet

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30 December 2009

Absolutely horrible day! I had to give into my salt craving and order baked potato bites with my sandwich for lunch. OHHHHHHH! I just wish I could go ...

on diet The South Beach Diet

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rabcatlove888's Recent Food & Exercise

	1 medium Banana
	1/2 teaspoon Sugar
	1/2 serving Hershey's Milk Chocolate Bar
	Desk Work
	Walking (moderate) - 3/mph
	Desk Work

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rabcatlove888's Groups

Minnesota Moms
Busy Minnesota Moms or Dads, helping guide one another to accomplish personal goals, while maintaining a busy household.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

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rabcatlove888's Recent Activity

rabcatlove888's own activity

	recorded a weigh in at 192.8 lb.
	recorded a weigh in at 193.2 lb.
	recorded a weigh in at 190.6 lb.
	recorded a weigh in at 196.0 lb.

rabcatlove888's Buddies

thecoach and linda1806 are now buddies.

Other Member Diet Recent Activity

	tsashau recorded a journal and a weigh in at 188.3 lb.
	BevoBill updated their Exercise Diary.
	persephone0321 recorded a journal.
	Superjohnell joined Group 20's with 100+ lbs to Lose.
	bliebman50 updated their Exercise Diary.
	kirons updated their Exercise Diary.
	kay775 updated their Food Diary.
	ShyMama1992 updated their Food Diary.